12th June 2022 | Cairns, QLD, Australia

Ironman 70.3 Cairns (2022)

Benjamin COXON (#2154)
Finished
GUN TIME:  05:59:43
Place
590  OF 1086
Male
463  OF 736
25-29
62  OF 94

Swim 00:33:50 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / -
Swim 00:33:50 00:33:50 00:33:50 406 313 44 3.36 / 17:48

T1 00:06:22 0.10km

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace
T1 00:06:22 00:06:22 00:40:12 740 520 75 - / -

Cycle 03:02:09 90.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace
Bike 1.4k 00:03:17 00:03:17 00:43:29 657 511 70 21.91 / 02:44
Bike 19k 00:33:26 00:36:44 01:16:56 591 481 65 31.03 / 01:56
Bike 31.3k 00:24:02 01:00:46 01:40:58 622 503 66 30.7 / 01:57
Bike 43.8k 00:28:46 01:29:32 02:09:45 649 523 69 29.34 / 02:02
Bike 61.5k 00:36:21 02:05:54 02:46:06 654 523 67 29.3 / 02:02
Bike 77.2k 00:30:32 02:36:27 03:16:39 593 485 58 29.6 / 02:01
Bike 85.8k 00:17:36 02:54:03 03:34:15 584 477 58 29.57 / 02:01
Cycle 00:08:06 03:02:09 03:42:21 583 476 57 29.64 / 02:01

T2 00:03:48 0.10km

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace
T2 00:03:48 00:03:48 03:46:10 346 269 43 - / -

Run 02:13:32 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace
Run 1.3k 00:06:47 00:06:47 03:52:57 689 524 81 11.48 / 05:13
Run 2.4k 00:07:06 00:13:54 04:00:04 704 535 79 10.35 / 05:47
Run 4.3k 00:12:53 00:26:47 04:12:58 741 550 83 9.62 / 06:13
Run 6.7k 00:13:53 00:40:40 04:26:51 727 543 82 9.88 / 06:04
Run 9.2k 00:13:45 00:54:26 04:40:37 711 533 81 10.13 / 05:55
Run 10.5k 00:10:09 01:04:35 04:50:46 725 543 82 9.75 / 06:09
Run 11.7k 00:08:16 01:12:51 04:59:02 725 541 81 9.63 / 06:13
Run 12.9k 00:08:06 01:20:58 05:07:09 717 536 81 9.55 / 06:16
Run 14.8k 00:13:45 01:34:43 05:20:54 707 526 80 9.37 / 06:24
Run 17.2k 00:14:08 01:48:52 05:35:03 683 506 76 9.47 / 06:19
Run 19.7k 00:14:15 02:03:08 05:49:18 668 496 75 9.59 / 06:15
RunEnd 00:10:24 02:13:32 05:59:43 661 491 74 9.47 / 06:19