12th June 2022 | Cairns, QLD, Australia

Ironman 70.3 Cairns (2022)

Joe CROWTHER (#2171)
Finished
GUN TIME:  05:12:53
Place
233  OF 1086
Male
206  OF 736
25-29
28  OF 94

Swim 00:34:24 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / -
Swim 00:34:24 00:34:24 00:34:24 451 352 48 3.31 / 18:06

T1 00:04:09 0.10km

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace
T1 00:04:09 00:04:09 00:38:33 253 193 25 - / -

Cycle 02:45:13 90.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace
Bike 1.4k 00:03:08 00:03:08 00:41:42 491 399 55 22.93 / 02:36
Bike 19k 00:30:24 00:33:33 01:12:06 280 256 36 33.97 / 01:45
Bike 31.3k 00:21:00 00:54:33 01:33:07 268 247 35 34.19 / 01:45
Bike 43.8k 00:24:27 01:19:00 01:57:34 250 234 32 33.26 / 01:48
Bike 61.5k 00:31:57 01:50:58 02:29:32 257 239 33 33.24 / 01:48
Bike 77.2k 00:30:01 02:21:00 02:59:34 276 252 33 32.84 / 01:49
Bike 85.8k 00:16:32 02:37:33 03:16:06 278 253 33 32.67 / 01:50
Cycle 00:07:40 02:45:13 03:23:47 281 253 33 32.68 / 01:50

T2 00:04:46 0.10km

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace
T2 00:04:46 00:04:46 03:28:33 570 418 59 - / -

Run 01:44:19 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace
Run 1.3k 00:05:28 00:05:28 03:34:01 188 167 32 14.26 / 04:12
Run 2.4k 00:05:42 00:11:10 03:39:43 203 181 33 12.89 / 04:39
Run 4.3k 00:09:46 00:20:56 03:49:30 218 192 35 12.31 / 04:52
Run 6.7k 00:10:46 00:31:43 04:00:17 218 190 33 12.66 / 04:44
Run 9.2k 00:10:59 00:42:43 04:11:17 215 187 33 12.91 / 04:38
Run 10.5k 00:07:18 00:50:01 04:18:35 214 185 33 12.59 / 04:45
Run 11.7k 00:06:02 00:56:04 04:24:38 212 183 31 12.51 / 04:47
Run 12.9k 00:06:06 01:02:11 04:30:45 210 181 29 12.44 / 04:49
Run 14.8k 00:10:23 01:12:34 04:41:08 204 176 29 12.23 / 04:54
Run 17.2k 00:11:18 01:23:53 04:52:26 202 174 28 12.3 / 04:52
Run 19.7k 00:11:48 01:35:42 05:04:15 207 178 29 12.35 / 04:51
RunEnd 00:08:37 01:44:19 05:12:53 204 174 29 12.13 / 04:56