12th June 2022 | Cairns, QLD, Australia

Ironman 70.3 Cairns (2022)

Sam GRACE (#2174)
Finished
GUN TIME:  06:29:04
Place
782  OF 1086
Male
587  OF 736
25-29
83  OF 94

Swim 00:40:27 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / -
Swim 00:40:27 00:40:27 00:40:27 871 625 82 2.81 / 21:17

T1 00:10:43 0.10km

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace
T1 00:10:43 00:10:43 00:51:11 1048 715 93 - / -

Cycle 03:15:30 90.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace
Bike 1.4k 00:03:18 00:03:18 00:54:29 673 517 71 21.8 / 02:45
Bike 19k 00:36:15 00:39:33 01:30:45 821 620 80 28.81 / 02:04
Bike 31.3k 00:23:29 01:03:03 01:54:14 757 590 78 29.59 / 02:01
Bike 43.8k 00:28:48 01:31:51 02:23:03 735 577 76 28.6 / 02:05
Bike 61.5k 00:38:54 02:10:46 03:01:57 759 590 79 28.21 / 02:07
Bike 77.2k 00:34:52 02:45:39 03:36:50 757 589 80 27.96 / 02:08
Bike 85.8k 00:20:42 03:06:21 03:57:33 775 596 80 27.62 / 02:10
Cycle 00:09:08 03:15:30 04:06:42 777 595 81 27.61 / 02:10

T2 00:10:08 0.10km

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace
T2 00:10:08 00:10:08 04:16:50 1044 711 91 - / -

Run 02:12:13 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace
Run 1.3k 00:07:10 00:07:10 04:24:00 808 593 84 10.87 / 05:30
Run 2.4k 00:07:53 00:15:03 04:31:54 842 611 85 9.56 / 06:16
Run 4.3k 00:11:39 00:26:43 04:43:33 734 546 82 9.65 / 06:12
Run 6.7k 00:13:39 00:40:22 04:57:13 711 531 81 9.95 / 06:01
Run 9.2k 00:12:24 00:52:47 05:09:38 646 487 72 10.45 / 05:44
Run 10.5k 00:08:29 01:01:17 05:18:07 629 474 71 10.27 / 05:50
Run 11.7k 00:07:25 01:08:43 05:25:33 620 469 69 10.21 / 05:52
Run 12.9k 00:07:57 01:16:40 05:33:31 629 473 69 10.09 / 05:56
Run 14.8k 00:12:37 01:29:18 05:46:09 609 457 68 9.94 / 06:02
Run 17.2k 00:16:46 01:46:04 06:02:55 639 478 72 9.72 / 06:10
Run 19.7k 00:16:33 02:02:38 06:19:28 655 488 73 9.63 / 06:13
RunEnd 00:09:35 02:12:13 06:29:04 637 473 71 9.57 / 06:16