12th June 2022 | Cairns, QLD, Australia
EN

Ironman 70.3 Cairns (2022)

Ian MACKAY (#2178)
Finished
GUN TIME:  05:50:28
Place
519  OF 1086
Male
414  OF 736
25-29
56  OF 94

Swim 00:40:37 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / -
Swim 00:40:37 00:40:37 00:40:37 882 634 83 2.8 / 21:23

T1 00:05:30 0.10km

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace
T1 00:05:30 00:05:30 00:46:08 572 407 53 - / -

Cycle 02:58:21 90.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace
Bike 1.4k 00:03:15 00:03:15 00:49:24 623 487 68 22.08 / 02:42
Bike 19k 00:31:49 00:35:05 01:21:13 438 375 46 32.48 / 01:50
Bike 31.3k 00:23:02 00:58:07 01:44:16 488 413 49 32.1 / 01:52
Bike 43.8k 00:26:17 01:24:25 02:10:34 472 405 49 31.12 / 01:55
Bike 61.5k 00:34:15 01:58:41 02:44:49 482 408 50 31.09 / 01:55
Bike 77.2k 00:33:09 02:31:50 03:17:59 519 429 53 30.5 / 01:58
Bike 85.8k 00:18:18 02:50:09 03:36:17 527 434 53 30.25 / 01:58
Cycle 00:08:12 02:58:21 03:44:30 528 435 53 30.27 / 01:58

T2 00:06:47 0.10km

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace
T2 00:06:47 00:06:47 03:51:17 878 616 78 - / -

Run 01:59:11 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace
Run 1.3k 00:06:06 00:06:06 03:57:24 415 333 52 12.75 / 04:42
Run 2.4k 00:06:20 00:12:27 04:03:44 414 336 50 11.56 / 05:11
Run 4.3k 00:11:02 00:23:29 04:14:46 434 351 52 10.97 / 05:27
Run 6.7k 00:12:05 00:35:35 04:26:52 425 344 53 11.29 / 05:18
Run 9.2k 00:12:27 00:48:02 04:39:19 429 347 53 11.49 / 05:13
Run 10.5k 00:08:17 00:56:19 04:47:36 428 346 53 11.18 / 05:21
Run 11.7k 00:06:59 01:03:18 04:54:35 426 344 51 11.08 / 05:24
Run 12.9k 00:06:59 01:10:17 05:01:34 423 339 51 11.01 / 05:26
Run 14.8k 00:12:03 01:22:21 05:13:38 420 336 51 10.78 / 05:33
Run 17.2k 00:13:14 01:35:35 05:26:52 421 335 51 10.79 / 05:33
Run 19.7k 00:13:30 01:49:06 05:40:23 425 336 52 10.83 / 05:32
RunEnd 00:10:05 01:59:11 05:50:28 429 338 53 10.62 / 05:38