12th June 2022 | Cairns, QLD, Australia
EN

Ironman 70.3 Cairns (2022)

Robert MCDONALD (#2179)
Finished
GUN TIME:  05:54:01
Place
547  OF 1086
Male
434  OF 736
25-29
60  OF 94

Swim 00:36:37 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / -
Swim 00:36:37 00:36:37 00:36:37 634 477 63 3.11 / 19:16

T1 00:05:22 0.10km

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace
T1 00:05:22 00:05:22 00:42:00 544 388 51 - / -

Cycle 02:58:12 90.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace
Bike 1.4k 00:03:11 00:03:11 00:45:11 545 433 61 22.57 / 02:39
Bike 19k 00:32:52 00:36:03 01:18:04 533 442 57 31.61 / 01:53
Bike 31.3k 00:22:12 00:58:16 01:40:17 502 421 50 32.01 / 01:52
Bike 43.8k 00:25:59 01:24:16 02:06:16 464 400 48 31.18 / 01:55
Bike 61.5k 00:34:27 01:58:43 02:40:44 485 410 51 31.07 / 01:55
Bike 77.2k 00:32:37 02:31:21 03:13:22 510 422 52 30.6 / 01:57
Bike 85.8k 00:18:44 02:50:06 03:32:06 524 431 52 30.26 / 01:58
Cycle 00:08:06 02:58:12 03:40:13 526 433 52 30.3 / 01:58

T2 00:04:51 0.10km

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace
T2 00:04:51 00:04:51 03:45:05 591 432 62 - / -

Run 02:08:56 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace
Run 1.3k 00:06:51 00:06:51 03:51:56 716 540 82 11.38 / 05:16
Run 2.4k 00:06:41 00:13:32 03:58:37 638 489 74 10.63 / 05:38
Run 4.3k 00:11:11 00:24:43 04:09:48 567 441 65 10.43 / 05:44
Run 6.7k 00:12:53 00:37:36 04:22:41 562 434 63 10.68 / 05:36
Run 9.2k 00:13:48 00:51:24 04:36:29 596 453 66 10.73 / 05:35
Run 10.5k 00:09:22 01:00:47 04:45:52 603 456 66 10.36 / 05:47
Run 11.7k 00:07:58 01:08:46 04:53:51 625 473 70 10.2 / 05:52
Run 12.9k 00:08:05 01:16:51 05:01:56 632 475 70 10.07 / 05:57
Run 14.8k 00:13:57 01:30:48 05:15:54 635 475 71 9.77 / 06:08
Run 17.2k 00:14:44 01:45:33 05:30:38 630 470 69 9.77 / 06:08
Run 19.7k 00:13:45 01:59:18 05:44:23 616 458 69 9.9 / 06:03
RunEnd 00:09:37 02:08:56 05:54:01 607 452 68 9.81 / 06:06