12th June 2022 | Cairns, QLD, Australia

Ironman 70.3 Cairns (2022)

Khang NGUYEN (#2181)
Finished
GUN TIME:  05:51:17
Place
530  OF 1086
Male
422  OF 736
25-29
58  OF 94

Swim 00:39:55 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / -
Swim 00:39:55 00:39:55 00:39:55 843 608 79 2.85 / 21:00

T1 00:08:01 0.10km

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace
T1 00:08:01 00:08:01 00:47:56 939 647 88 - / -

Cycle 02:55:04 90.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace
Bike 1.4k 00:03:47 00:03:47 00:51:44 973 696 93 18.96 / 03:09
Bike 19k 00:31:59 00:35:47 01:23:44 511 425 53 31.84 / 01:53
Bike 31.3k 00:22:39 00:58:27 01:46:24 513 428 52 31.92 / 01:52
Bike 43.8k 00:26:35 01:25:03 02:12:59 501 420 50 30.89 / 01:56
Bike 61.5k 00:33:53 01:58:56 02:46:52 490 413 52 31.02 / 01:56
Bike 77.2k 00:31:10 02:30:06 03:18:03 477 403 50 30.85 / 01:56
Bike 85.8k 00:17:19 02:47:26 03:35:23 478 400 49 30.74 / 01:57
Cycle 00:07:38 02:55:04 03:43:01 476 399 48 30.84 / 01:56

T2 00:04:12 0.10km

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace
T2 00:04:12 00:04:12 03:47:13 439 330 51 - / -

Run 02:04:03 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace
Run 1.3k 00:06:06 00:06:06 03:53:19 410 330 51 12.77 / 04:41
Run 2.4k 00:06:24 00:12:30 03:59:44 432 351 53 11.5 / 05:12
Run 4.3k 00:12:10 00:24:41 04:11:55 558 433 62 10.44 / 05:44
Run 6.7k 00:12:52 00:37:34 04:24:47 559 433 62 10.69 / 05:36
Run 9.2k 00:13:16 00:50:50 04:38:04 568 435 62 10.85 / 05:31
Run 10.5k 00:09:07 00:59:58 04:47:11 579 441 63 10.5 / 05:42
Run 11.7k 00:07:13 01:07:12 04:54:25 563 431 63 10.44 / 05:44
Run 12.9k 00:07:31 01:14:43 05:01:56 560 429 62 10.35 / 05:47
Run 14.8k 00:13:45 01:28:29 05:15:42 580 438 65 10.03 / 05:58
Run 17.2k 00:13:16 01:41:46 05:28:59 567 427 65 10.14 / 05:55
Run 19.7k 00:12:53 01:54:39 05:41:53 542 413 63 10.3 / 05:49
RunEnd 00:09:23 02:04:03 05:51:17 524 403 61 10.2 / 05:52