12th June 2022 | Cairns, QLD, Australia

Ironman 70.3 Cairns (2022)

Christopher PRENDERGAST (#2185)
Finished
GUN TIME:  05:51:05
Place
528  OF 1086
Male
421  OF 736
25-29
57  OF 94

Swim 00:39:21 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / -
Swim 00:39:21 00:39:21 00:39:21 809 585 76 2.89 / 20:43

T1 00:07:21 0.10km

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace
T1 00:07:21 00:07:21 00:46:43 878 614 84 - / -

Cycle 03:00:22 90.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace
Bike 1.4k 00:03:01 00:03:01 00:49:44 365 308 45 23.86 / 02:30
Bike 19k 00:33:38 00:36:39 01:23:23 586 478 63 31.09 / 01:55
Bike 31.3k 00:23:13 00:59:52 01:46:36 581 477 60 31.16 / 01:55
Bike 43.8k 00:27:14 01:27:07 02:13:51 568 470 58 30.16 / 01:59
Bike 61.5k 00:34:41 02:01:49 02:48:32 559 462 55 30.29 / 01:58
Bike 77.2k 00:31:59 02:33:48 03:20:32 547 450 54 30.11 / 01:59
Bike 85.8k 00:18:34 02:52:22 03:39:06 555 455 55 29.86 / 02:00
Cycle 00:07:59 03:00:22 03:47:06 553 454 55 29.93 / 02:00

T2 00:06:35 0.10km

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace
T2 00:06:35 00:06:35 03:53:41 863 608 76 - / -

Run 01:57:23 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace
Run 1.3k 00:06:01 00:06:01 03:59:43 373 304 49 12.95 / 04:37
Run 2.4k 00:07:54 00:13:55 04:07:37 709 537 80 10.33 / 05:48
Run 4.3k 00:12:21 00:26:17 04:19:59 706 531 79 9.81 / 06:06
Run 6.7k 00:12:19 00:38:37 04:32:19 631 479 71 10.4 / 05:45
Run 9.2k 00:11:26 00:50:03 04:43:45 518 409 58 11.02 / 05:26
Run 10.5k 00:09:07 00:59:11 04:52:52 541 421 61 10.64 / 05:38
Run 11.7k 00:06:42 01:05:53 04:59:35 518 405 57 10.65 / 05:37
Run 12.9k 00:06:53 01:12:47 05:06:28 502 394 56 10.63 / 05:38
Run 14.8k 00:11:35 01:24:23 05:18:04 476 375 56 10.52 / 05:42
Run 17.2k 00:11:54 01:36:17 05:29:58 437 347 53 10.71 / 05:35
Run 19.7k 00:11:59 01:48:16 05:41:58 413 327 49 10.91 / 05:29
RunEnd 00:09:06 01:57:23 05:51:05 397 314 48 10.78 / 05:33