12th June 2022 | Cairns, QLD, Australia

Ironman 70.3 Cairns (2022)

Alex STONES (#2187)
Finished
GUN TIME:  05:12:10
Place
229  OF 1086
Male
202  OF 736
25-29
27  OF 94

Swim 00:32:23 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / -
Swim 00:32:23 00:32:23 00:32:23 302 238 39 3.51 / 17:02

T1 00:05:13 0.10km

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace
T1 00:05:13 00:05:13 00:37:37 514 368 47 - / -

Cycle 02:49:14 90.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace
Bike 1.4k 00:02:54 00:02:54 00:40:31 253 227 40 24.82 / 02:25
Bike 19k 00:30:37 00:33:31 01:11:09 279 255 35 33.99 / 01:45
Bike 31.3k 00:20:58 00:54:30 01:32:08 263 243 34 34.22 / 01:45
Bike 43.8k 00:25:14 01:19:45 01:57:22 272 251 34 32.95 / 01:49
Bike 61.5k 00:32:06 01:51:52 02:29:29 280 258 35 32.98 / 01:49
Bike 77.2k 00:31:05 02:22:57 03:00:35 323 289 38 32.39 / 01:51
Bike 85.8k 00:18:17 02:41:14 03:18:52 357 317 39 31.92 / 01:52
Cycle 00:07:59 02:49:14 03:26:51 361 321 39 31.9 / 01:52

T2 00:03:29 0.10km

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace
T2 00:03:29 00:03:29 03:30:20 275 214 34 - / -

Run 01:41:49 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace
Run 1.3k 00:05:37 00:05:37 03:35:57 237 207 39 13.88 / 04:19
Run 2.4k 00:05:46 00:11:23 03:41:44 233 201 37 12.63 / 04:44
Run 4.3k 00:09:30 00:20:54 03:51:15 214 188 32 12.34 / 04:51
Run 6.7k 00:10:33 00:31:28 04:01:48 205 180 31 12.77 / 04:41
Run 9.2k 00:10:39 00:42:07 04:12:27 193 169 30 13.1 / 04:34
Run 10.5k 00:06:59 00:49:06 04:19:27 185 163 28 12.82 / 04:40
Run 11.7k 00:05:33 00:54:40 04:25:01 166 149 25 12.83 / 04:40
Run 12.9k 00:05:52 01:00:32 04:30:53 164 147 25 12.78 / 04:41
Run 14.8k 00:09:47 01:10:20 04:40:41 156 141 24 12.62 / 04:45
Run 17.2k 00:11:19 01:21:39 04:52:00 160 144 24 12.63 / 04:44
Run 19.7k 00:11:21 01:33:00 05:03:21 162 144 24 12.7 / 04:43
RunEnd 00:08:49 01:41:49 05:12:10 168 148 24 12.43 / 04:49