12th June 2022 | Cairns, QLD, Australia
EN

Ironman 70.3 Cairns (2022)

Paddy TRUTWIN (#2191)
Finished
GUN TIME:  05:40:10
Place
434  OF 1086
Male
349  OF 736
25-29
48  OF 94

Swim 00:35:18 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / -
Swim 00:35:18 00:35:18 00:35:18 526 403 55 3.22 / 18:34

T1 00:07:02 0.10km

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace
T1 00:07:02 00:07:02 00:42:20 830 581 78 - / -

Cycle 03:00:09 90.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace
Bike 1.4k 00:03:11 00:03:11 00:45:32 552 440 62 22.52 / 02:39
Bike 19k 00:33:15 00:36:27 01:18:47 571 465 60 31.27 / 01:55
Bike 31.3k 00:23:36 01:00:03 01:42:23 590 484 63 31.06 / 01:55
Bike 43.8k 00:28:02 01:28:06 02:10:26 597 490 61 29.82 / 02:00
Bike 61.5k 00:34:24 02:02:30 02:44:51 573 473 57 30.11 / 01:59
Bike 77.2k 00:31:50 02:34:21 03:16:42 557 460 55 30 / 01:59
Bike 85.8k 00:18:01 02:52:22 03:34:43 554 454 54 29.86 / 02:00
Cycle 00:07:46 03:00:09 03:42:29 548 451 54 29.97 / 02:00

T2 00:05:43 0.10km

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace
T2 00:05:43 00:05:43 03:48:13 752 528 69 - / -

Run 01:51:57 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace
Run 1.3k 00:05:13 00:05:13 03:53:26 117 106 21 14.92 / 04:01
Run 2.4k 00:05:17 00:10:30 03:58:43 107 99 18 13.69 / 04:22
Run 4.3k 00:08:56 00:19:27 04:07:40 101 93 18 13.26 / 04:31
Run 6.7k 00:10:55 00:30:22 04:18:35 149 136 23 13.23 / 04:32
Run 9.2k 00:10:57 00:41:20 04:29:33 161 143 25 13.35 / 04:29
Run 10.5k 00:08:16 00:49:37 04:37:50 201 176 30 12.69 / 04:43
Run 11.7k 00:06:48 00:56:25 04:44:38 222 191 33 12.44 / 04:49
Run 12.9k 00:07:14 01:03:39 04:51:52 251 212 36 12.15 / 04:56
Run 14.8k 00:13:33 01:17:12 05:05:26 297 246 42 11.5 / 05:13
Run 17.2k 00:13:26 01:30:39 05:18:52 317 259 42 11.38 / 05:16
Run 19.7k 00:12:45 01:43:25 05:31:38 320 261 42 11.42 / 05:14
RunEnd 00:08:32 01:51:57 05:40:10 310 253 41 11.3 / 05:18