12th June 2022 | Cairns, QLD, Australia

Ironman 70.3 Cairns (2022)

Elliott WOODS (#2195)
Finished
GUN TIME:  06:05:53
Place
634  OF 1086
Male
493  OF 736
25-29
71  OF 94

Swim 00:33:40 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / -
Swim 00:33:40 00:33:40 00:33:40 393 302 43 3.38 / 17:43

T1 00:07:13 0.10km

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace
T1 00:07:13 00:07:13 00:40:54 862 603 82 - / -

Cycle 03:18:47 90.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace
Bike 1.4k 00:03:28 00:03:28 00:44:23 825 614 84 20.67 / 02:54
Bike 19k 00:36:11 00:39:40 01:20:35 829 623 82 28.72 / 02:05
Bike 31.3k 00:25:28 01:05:08 01:46:03 828 625 82 28.64 / 02:05
Bike 43.8k 00:29:47 01:34:56 02:15:50 814 619 82 27.68 / 02:10
Bike 61.5k 00:38:36 02:13:32 02:54:27 814 618 82 27.63 / 02:10
Bike 77.2k 00:35:53 02:49:26 03:30:20 809 614 84 27.33 / 02:11
Bike 85.8k 00:20:30 03:09:57 03:50:51 811 615 84 27.1 / 02:12
Cycle 00:08:50 03:18:47 03:59:41 810 614 84 27.16 / 02:12

T2 00:05:55 0.10km

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace
T2 00:05:55 00:05:55 04:05:36 788 555 72 - / -

Run 02:00:17 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace
Run 1.3k 00:06:16 00:06:16 04:11:53 500 394 61 12.41 / 04:49
Run 2.4k 00:06:42 00:12:58 04:18:35 534 417 60 11.09 / 05:24
Run 4.3k 00:11:45 00:24:44 04:30:21 568 442 66 10.42 / 05:45
Run 6.7k 00:12:36 00:37:21 04:42:58 542 423 59 10.76 / 05:34
Run 9.2k 00:12:49 00:50:11 04:55:48 526 414 59 10.99 / 05:27
Run 10.5k 00:08:43 00:58:54 05:04:31 527 413 58 10.69 / 05:36
Run 11.7k 00:07:11 01:06:05 05:11:42 525 409 58 10.62 / 05:38
Run 12.9k 00:07:12 01:13:18 05:18:55 521 404 59 10.55 / 05:40
Run 14.8k 00:12:06 01:25:24 05:31:01 506 393 59 10.39 / 05:46
Run 17.2k 00:13:11 01:38:36 05:44:13 493 384 59 10.46 / 05:43
Run 19.7k 00:13:10 01:51:47 05:57:24 482 375 57 10.57 / 05:40
RunEnd 00:08:29 02:00:17 06:05:53 449 352 57 10.52 / 05:42