12th June 2022 | Cairns, QLD, Australia

Ironman 70.3 Cairns (2022)

Marcus HO (#2224)
Finished
GUN TIME:  05:29:59
Place
352  OF 1086
Male
296  OF 736
25-29
41  OF 94

Swim 00:29:49 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / -
Swim 00:29:49 00:29:49 00:29:49 129 105 18 3.82 / 15:41

T1 00:04:23 0.10km

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace
T1 00:04:23 00:04:23 00:34:13 317 236 29 - / -

Cycle 02:53:36 90.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace
Bike 1.4k 00:03:23 00:03:23 00:37:36 747 569 78 21.25 / 02:49
Bike 19k 00:30:56 00:34:20 01:08:33 353 311 41 33.2 / 01:48
Bike 31.3k 00:21:46 00:56:06 01:30:19 362 323 40 33.25 / 01:48
Bike 43.8k 00:25:34 01:21:41 01:55:54 355 319 42 32.16 / 01:51
Bike 61.5k 00:36:35 01:58:16 02:32:29 467 399 47 31.19 / 01:55
Bike 77.2k 00:30:21 02:28:38 03:02:51 450 386 46 31.16 / 01:55
Bike 85.8k 00:17:07 02:45:45 03:19:58 450 385 46 31.05 / 01:55
Cycle 00:07:51 02:53:36 03:27:49 450 385 46 31.1 / 01:55

T2 00:03:24 0.10km

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace
T2 00:03:24 00:03:24 03:31:14 258 201 31 - / -

Run 01:58:44 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace
Run 1.3k 00:07:18 00:07:18 03:38:33 843 615 86 10.66 / 05:37
Run 2.4k 00:05:49 00:13:07 03:44:22 566 438 63 10.96 / 05:28
Run 4.3k 00:10:24 00:23:32 03:54:47 441 357 53 10.95 / 05:28
Run 6.7k 00:11:23 00:34:56 04:06:11 379 309 50 11.5 / 05:12
Run 9.2k 00:11:54 00:46:51 04:18:06 360 296 48 11.78 / 05:05
Run 10.5k 00:08:23 00:55:15 04:26:30 369 303 49 11.4 / 05:15
Run 11.7k 00:06:50 01:02:05 04:33:20 373 306 49 11.3 / 05:18
Run 12.9k 00:06:58 01:09:04 04:40:19 381 310 48 11.2 / 05:21
Run 14.8k 00:12:27 01:21:32 04:52:47 401 324 49 10.89 / 05:30
Run 17.2k 00:13:02 01:34:34 05:05:49 401 318 48 10.91 / 05:29
Run 19.7k 00:13:28 01:48:02 05:19:17 408 323 48 10.93 / 05:29
RunEnd 00:10:41 01:58:44 05:29:59 419 333 51 10.66 / 05:37