12th June 2022 | Cairns, QLD, Australia

Ironman 70.3 Cairns (2022)

Ellen GUINEY (#2246)
Club: Newcastle Triathlon Club
Finished
GUN TIME:  04:33:53
Place
47  OF 1086
Female
1  OF 350
25-29
1  OF 45

Swim 00:26:08 1.90km

Location Split Swim Time Race Time Pos Female 25-29 Speed/Pace
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / -
Swim 00:26:08 00:26:08 00:26:08 28 3 1 4.35 / 13:45

T1 00:02:18 0.10km

Location Split T1 Time Race Time Pos Female 25-29 Speed/Pace
T1 00:02:18 00:02:18 00:28:27 3 1 1 - / -

Cycle 02:32:04 90.0km

Location Split Cycle Time Race Time Pos Female 25-29 Speed/Pace
Bike 1.4k 00:02:46 00:02:46 00:31:14 134 10 3 25.88 / 02:19
Bike 19k 00:29:08 00:31:55 01:00:22 143 4 2 35.71 / 01:40
Bike 31.3k 00:20:19 00:52:14 01:20:41 147 4 2 35.71 / 01:40
Bike 43.8k 00:23:36 01:15:51 01:44:18 146 5 2 34.64 / 01:43
Bike 61.5k 00:29:30 01:45:22 02:13:49 134 2 1 35.02 / 01:42
Bike 77.2k 00:26:31 02:11:53 02:40:20 116 2 1 35.11 / 01:42
Bike 85.8k 00:13:44 02:25:37 02:54:05 105 2 1 35.35 / 01:41
Cycle 00:06:26 02:32:04 03:00:31 105 2 1 35.5 / 01:41

T2 00:02:16 0.10km

Location Split T2 Time Race Time Pos Female 25-29 Speed/Pace
T2 00:02:16 00:02:16 03:02:47 33 6 2 - / -

Run 01:31:05 21.1km

Location Split Run Time Race Time Pos Female 25-29 Speed/Pace
Run 1.3k 00:04:50 00:04:50 03:07:38 39 3 1 16.08 / 03:43
Run 2.4k 00:04:54 00:09:45 03:12:33 42 2 1 14.75 / 04:03
Run 4.3k 00:08:17 00:18:03 03:20:51 40 2 1 14.29 / 04:11
Run 6.7k 00:09:14 00:27:17 03:30:05 39 4 1 14.72 / 04:04
Run 9.2k 00:09:30 00:36:47 03:39:35 44 4 1 15 / 03:59
Run 10.5k 00:06:19 00:43:06 03:45:54 43 4 1 14.61 / 04:06
Run 11.7k 00:05:20 00:48:26 03:51:14 44 4 1 14.48 / 04:08
Run 12.9k 00:05:22 00:53:49 03:56:37 44 4 1 14.38 / 04:10
Run 14.8k 00:09:05 01:02:54 04:05:42 45 4 1 14.11 / 04:15
Run 17.2k 00:09:55 01:12:50 04:15:38 47 4 1 14.16 / 04:14
Run 19.7k 00:10:31 01:23:21 04:26:09 51 4 1 14.17 / 04:13
RunEnd 00:07:43 01:31:05 04:33:53 53 6 2 13.89 / 04:19