12th June 2022 | Cairns, QLD, Australia

Ironman 70.3 Cairns (2022)

Ania KOWALSKA (#2248)
Club: Wyn Republic
Finished
GUN TIME:  05:01:30
Place
170  OF 1086
Female
16  OF 350
25-29
4  OF 45

Swim 00:31:03 1.90km

Location Split Swim Time Race Time Pos Female 25-29 Speed/Pace
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / -
Swim 00:31:03 00:31:03 00:31:03 205 44 10 3.66 / 16:20

T1 00:03:45 0.10km

Location Split T1 Time Race Time Pos Female 25-29 Speed/Pace
T1 00:03:45 00:03:45 00:34:49 171 37 5 - / -

Cycle 02:44:19 90.0km

Location Split Cycle Time Race Time Pos Female 25-29 Speed/Pace
Bike 1.4k 00:02:57 00:02:57 00:37:46 301 39 7 24.37 / 02:27
Bike 19k 00:31:10 00:34:07 01:08:57 336 40 5 33.39 / 01:47
Bike 31.3k 00:21:31 00:55:39 01:30:28 336 36 5 33.53 / 01:47
Bike 43.8k 00:25:11 01:20:50 01:55:39 321 33 5 32.5 / 01:50
Bike 61.5k 00:31:53 01:52:43 02:27:32 309 29 4 32.73 / 01:49
Bike 77.2k 00:28:14 02:20:57 02:55:46 273 23 4 32.86 / 01:49
Bike 85.8k 00:16:05 02:37:03 03:11:52 270 25 4 32.77 / 01:49
Cycle 00:07:15 02:44:19 03:19:08 265 23 4 32.86 / 01:49

T2 00:03:21 0.10km

Location Split T2 Time Race Time Pos Female 25-29 Speed/Pace
T2 00:03:21 00:03:21 03:22:29 247 53 7 - / -

Run 01:39:00 21.1km

Location Split Run Time Race Time Pos Female 25-29 Speed/Pace
Run 1.3k 00:05:18 00:05:18 03:27:47 138 13 3 14.7 / 04:04
Run 2.4k 00:05:23 00:10:41 03:33:11 133 12 3 13.46 / 04:27
Run 4.3k 00:09:13 00:19:54 03:42:24 137 11 3 12.95 / 04:37
Run 6.7k 00:10:16 00:30:11 03:52:40 138 11 3 13.31 / 04:30
Run 9.2k 00:10:33 00:40:45 04:03:14 132 12 3 13.54 / 04:25
Run 10.5k 00:06:56 00:47:41 04:10:11 131 12 3 13.2 / 04:32
Run 11.7k 00:05:36 00:53:17 04:15:47 128 12 3 13.17 / 04:33
Run 12.9k 00:05:42 00:59:00 04:21:30 124 12 3 13.11 / 04:34
Run 14.8k 00:09:56 01:08:56 04:31:26 126 12 3 12.87 / 04:39
Run 17.2k 00:10:47 01:19:44 04:42:13 129 12 3 12.94 / 04:38
Run 19.7k 00:11:00 01:30:44 04:53:14 131 11 3 13.02 / 04:36
RunEnd 00:08:16 01:39:00 05:01:30 130 12 3 12.78 / 04:41