12th June 2022 | Cairns, QLD, Australia

Ironman 70.3 Cairns (2022)

Kiara PENMAN (#2262)
Finished
GUN TIME:  06:47:30
Place
862  OF 1086
Female
235  OF 350
25-29
35  OF 45

Swim 00:35:22 1.90km

Location Split Swim Time Race Time Pos Female 25-29 Speed/Pace
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / -
Swim 00:35:22 00:35:22 00:35:22 530 125 22 3.22 / 18:36

T1 00:05:59 0.10km

Location Split T1 Time Race Time Pos Female 25-29 Speed/Pace
T1 00:05:59 00:05:59 00:41:21 661 191 30 - / -

Cycle 03:18:00 90.0km

Location Split Cycle Time Race Time Pos Female 25-29 Speed/Pace
Bike 1.4k 00:03:15 00:03:15 00:44:37 628 139 27 22.05 / 02:43
Bike 19k 00:34:57 00:38:12 01:19:34 726 159 25 29.83 / 02:00
Bike 31.3k 00:24:41 01:02:54 01:44:15 748 164 27 29.66 / 02:01
Bike 43.8k 00:30:13 01:33:08 02:14:29 765 171 28 28.21 / 02:07
Bike 61.5k 00:38:43 02:11:51 02:53:13 783 180 28 27.98 / 02:08
Bike 77.2k 00:35:47 02:47:39 03:29:00 787 186 28 27.62 / 02:10
Bike 85.8k 00:21:35 03:09:15 03:50:36 803 195 28 27.2 / 02:12
Cycle 00:08:45 03:18:00 03:59:22 803 195 28 27.27 / 02:12

T2 00:04:14 0.10km

Location Split T2 Time Race Time Pos Female 25-29 Speed/Pace
T2 00:04:14 00:04:14 04:03:36 446 111 17 - / -

Run 02:43:53 21.1km

Location Split Run Time Race Time Pos Female 25-29 Speed/Pace
Run 1.3k 00:07:45 00:07:45 04:11:21 924 267 39 10.06 / 05:57
Run 2.4k 00:08:44 00:16:30 04:20:06 955 285 42 8.72 / 06:52
Run 4.3k 00:15:21 00:31:51 04:35:27 962 292 42 8.09 / 07:24
Run 6.7k 00:17:43 00:49:35 04:53:11 977 298 42 8.1 / 07:24
Run 9.2k 00:18:02 01:07:37 05:11:13 976 299 40 8.16 / 07:21
Run 10.5k 00:11:20 01:18:58 05:22:34 969 296 41 7.97 / 07:31
Run 11.7k 00:10:07 01:29:05 05:32:41 974 301 41 7.87 / 07:36
Run 12.9k 00:10:06 01:39:12 05:42:48 980 305 41 7.8 / 07:41
Run 14.8k 00:16:38 01:55:50 05:59:27 980 304 41 7.66 / 07:49
Run 17.2k 00:17:54 02:13:45 06:17:21 972 302 40 7.71 / 07:46
Run 19.7k 00:17:54 02:31:40 06:35:16 965 298 40 7.79 / 07:41
RunEnd 00:12:13 02:43:53 06:47:30 956 294 40 7.72 / 07:46