12th June 2022 | Cairns, QLD, Australia

Ironman 70.3 Cairns (2022)

James CANDLER (#2298)
Finished
GUN TIME:  04:59:21
Place
153  OF 1086
Male
140  OF 736
30-34
22  OF 98

Swim 00:34:42 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / -
Swim 00:34:42 00:34:42 00:34:42 478 372 52 3.28 / 18:15

T1 00:04:52 0.10km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace
T1 00:04:52 00:04:52 00:39:34 433 312 49 - / -

Cycle 02:40:42 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace
Bike 1.4k 00:02:34 00:02:34 00:42:09 27 27 9 27.92 / 02:08
Bike 19k 00:29:57 00:32:31 01:12:06 189 179 30 35.04 / 01:42
Bike 31.3k 00:21:09 00:53:40 01:33:15 214 205 34 34.75 / 01:43
Bike 43.8k 00:24:41 01:18:22 01:57:56 225 214 34 33.53 / 01:47
Bike 61.5k 00:30:45 01:49:07 02:28:42 214 205 32 33.81 / 01:46
Bike 77.2k 00:28:09 02:17:17 02:56:51 207 198 31 33.73 / 01:46
Bike 85.8k 00:16:17 02:33:34 03:13:08 217 205 31 33.52 / 01:47
Cycle 00:07:07 02:40:42 03:20:16 215 203 31 33.6 / 01:47

T2 00:02:51 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace
T2 00:02:51 00:02:51 03:23:08 145 117 27 - / -

Run 01:36:12 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace
Run 1.3k 00:05:10 00:05:10 03:28:19 102 93 20 15.05 / 03:59
Run 2.4k 00:05:13 00:10:24 03:33:32 91 84 17 13.84 / 04:20
Run 4.3k 00:09:02 00:19:26 03:42:34 100 92 16 13.27 / 04:31
Run 6.7k 00:09:51 00:29:17 03:52:26 94 86 16 13.72 / 04:22
Run 9.2k 00:10:20 00:39:38 04:02:47 105 97 18 13.92 / 04:18
Run 10.5k 00:06:41 00:46:20 04:09:28 101 93 17 13.59 / 04:24
Run 11.7k 00:05:25 00:51:45 04:14:54 98 90 17 13.56 / 04:25
Run 12.9k 00:05:37 00:57:23 04:20:31 98 90 17 13.48 / 04:26
Run 14.8k 00:09:36 01:06:59 04:30:08 97 89 17 13.25 / 04:31
Run 17.2k 00:10:21 01:17:21 04:40:29 96 89 18 13.34 / 04:29
Run 19.7k 00:10:50 01:28:11 04:51:20 94 87 18 13.4 / 04:28
RunEnd 00:08:01 01:36:12 04:59:21 93 86 18 13.15 / 04:33