12th June 2022 | Cairns, QLD, Australia

Ironman 70.3 Cairns (2022)

Matt DORRINGTON (#2299)
Club: Momentum Endurance Coaching
Finished
GUN TIME:  05:45:09
Place
478  OF 1086
Male
387  OF 736
30-34
59  OF 98

Swim 00:32:37 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / -
Swim 00:32:37 00:32:37 00:32:37 318 252 41 3.49 / 17:10

T1 00:04:17 0.10km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace
T1 00:04:17 00:04:17 00:36:55 296 221 37 - / -

Cycle 02:49:22 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace
Bike 1.4k 00:02:49 00:02:49 00:39:44 185 168 28 25.49 / 02:21
Bike 19k 00:31:07 00:33:57 01:10:52 315 280 40 33.57 / 01:47
Bike 31.3k 00:21:51 00:55:48 01:32:43 345 307 45 33.43 / 01:47
Bike 43.8k 00:26:18 01:22:07 01:59:02 369 330 46 32 / 01:52
Bike 61.5k 00:32:06 01:54:13 02:31:08 354 318 45 32.3 / 01:51
Bike 77.2k 00:30:27 02:24:40 03:01:35 359 320 47 32.01 / 01:52
Bike 85.8k 00:17:06 02:41:47 03:18:42 367 327 48 31.82 / 01:53
Cycle 00:07:35 02:49:22 03:26:17 363 323 48 31.88 / 01:52

T2 00:05:15 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace
T2 00:05:15 00:05:15 03:31:32 673 479 72 - / -

Run 02:13:36 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace
Run 1.3k 00:06:49 00:06:49 03:38:21 702 533 81 11.43 / 05:14
Run 2.4k 00:07:00 00:13:49 03:45:22 689 524 81 10.41 / 05:45
Run 4.3k 00:12:05 00:25:54 03:57:27 677 511 78 9.95 / 06:01
Run 6.7k 00:13:51 00:39:45 04:11:18 689 517 76 10.11 / 05:56
Run 9.2k 00:14:38 00:54:24 04:25:57 710 532 79 10.14 / 05:54
Run 10.5k 00:08:51 01:03:15 04:34:48 684 513 76 9.95 / 06:01
Run 11.7k 00:07:17 01:10:33 04:42:06 663 498 74 9.94 / 06:01
Run 12.9k 00:07:41 01:18:14 04:49:47 655 491 74 9.89 / 06:03
Run 14.8k 00:13:33 01:31:48 05:03:21 649 486 74 9.67 / 06:12
Run 17.2k 00:15:03 01:46:51 05:18:24 651 485 72 9.65 / 06:12
Run 19.7k 00:15:48 02:02:39 05:34:12 658 491 73 9.63 / 06:13
RunEnd 00:10:56 02:13:36 05:45:09 662 492 73 9.47 / 06:19