12th June 2022 | Cairns, QLD, Australia
EN

Ironman 70.3 Cairns (2022)

Matthew FOLEY (#2302)
Finished
GUN TIME:  05:07:03
Place
205  OF 1086
Male
180  OF 736
30-34
31  OF 98

Swim 00:29:45 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / -
Swim 00:29:45 00:29:45 00:29:45 126 103 20 3.83 / 15:39

T1 00:03:48 0.10km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace
T1 00:03:48 00:03:48 00:33:33 178 139 27 - / -

Cycle 02:45:10 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace
Bike 1.4k 00:02:52 00:02:52 00:36:26 233 210 34 24.98 / 02:24
Bike 19k 00:30:26 00:33:19 01:06:53 257 236 38 34.2 / 01:45
Bike 31.3k 00:21:40 00:54:59 01:28:33 292 267 39 33.92 / 01:46
Bike 43.8k 00:25:22 01:20:22 01:53:56 295 270 39 32.69 / 01:50
Bike 61.5k 00:32:08 01:52:31 02:26:04 302 275 40 32.79 / 01:49
Bike 77.2k 00:28:58 02:21:29 02:55:03 287 261 40 32.73 / 01:49
Bike 85.8k 00:16:24 02:37:54 03:11:28 287 260 40 32.6 / 01:50
Cycle 00:07:16 02:45:10 03:18:44 279 251 37 32.69 / 01:50

T2 00:03:39 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace
T2 00:03:39 00:03:39 03:22:24 317 246 37 - / -

Run 01:44:39 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace
Run 1.3k 00:05:37 00:05:37 03:28:02 241 210 35 13.85 / 04:19
Run 2.4k 00:05:39 00:11:17 03:33:41 218 190 32 12.76 / 04:42
Run 4.3k 00:09:47 00:21:04 03:43:28 224 195 34 12.24 / 04:54
Run 6.7k 00:10:42 00:31:47 03:54:11 222 193 34 12.64 / 04:44
Run 9.2k 00:11:07 00:42:54 04:05:19 222 192 34 12.86 / 04:39
Run 10.5k 00:07:56 00:50:51 04:13:15 244 209 33 12.38 / 04:50
Run 11.7k 00:06:10 00:57:01 04:19:26 239 206 32 12.3 / 04:52
Run 12.9k 00:06:06 01:03:08 04:25:33 236 203 32 12.25 / 04:53
Run 14.8k 00:10:26 01:13:35 04:36:00 225 192 31 12.06 / 04:58
Run 17.2k 00:11:35 01:25:11 04:47:35 225 191 31 12.11 / 04:57
Run 19.7k 00:11:12 01:36:23 04:58:48 217 185 30 12.26 / 04:53
RunEnd 00:08:15 01:44:39 05:07:03 208 177 29 12.09 / 04:57