12th June 2022 | Cairns, QLD, Australia

Ironman 70.3 Cairns (2022)

Nathan GUNDLACH (#2303)
Club: Kiama Triathlon Club
Finished
GUN TIME:  05:15:13
Place
245  OF 1086
Male
215  OF 736
30-34
38  OF 98

Swim 00:32:27 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / -
Swim 00:32:27 00:32:27 00:32:27 307 243 39 3.51 / 17:05

T1 00:05:38 0.10km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace
T1 00:05:38 00:05:38 00:38:06 598 428 67 - / -

Cycle 02:35:57 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace
Bike 1.4k 00:02:41 00:02:41 00:40:48 83 81 19 26.76 / 02:14
Bike 19k 00:28:17 00:30:59 01:09:06 86 86 16 36.78 / 01:37
Bike 31.3k 00:20:04 00:51:04 01:29:10 103 102 17 36.53 / 01:38
Bike 43.8k 00:23:40 01:14:44 01:52:51 119 118 19 35.16 / 01:42
Bike 61.5k 00:30:29 01:45:13 02:23:20 131 130 21 35.06 / 01:42
Bike 77.2k 00:28:00 02:13:13 02:51:20 137 134 21 34.76 / 01:43
Bike 85.8k 00:15:29 02:28:43 03:06:50 137 134 21 34.61 / 01:44
Cycle 00:07:14 02:35:57 03:14:04 135 132 22 34.62 / 01:43

T2 00:02:50 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace
T2 00:02:50 00:02:50 03:16:54 142 114 26 - / -

Run 01:58:18 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace
Run 1.3k 00:05:44 00:05:44 03:22:39 283 245 45 13.58 / 04:24
Run 2.4k 00:05:55 00:11:39 03:28:34 289 245 43 12.35 / 04:51
Run 4.3k 00:10:07 00:21:46 03:38:41 292 247 44 11.84 / 05:03
Run 6.7k 00:11:24 00:33:11 03:50:06 293 246 45 12.11 / 04:57
Run 9.2k 00:12:19 00:45:31 04:02:25 313 259 49 12.12 / 04:56
Run 10.5k 00:08:22 00:53:53 04:10:48 327 271 50 11.68 / 05:07
Run 11.7k 00:06:52 01:00:46 04:17:40 338 279 52 11.55 / 05:11
Run 12.9k 00:07:15 01:08:02 04:24:56 347 287 52 11.37 / 05:16
Run 14.8k 00:12:35 01:20:37 04:37:31 375 305 55 11.01 / 05:26
Run 17.2k 00:13:13 01:33:50 04:50:45 385 310 54 10.99 / 05:27
Run 19.7k 00:14:23 01:48:14 05:05:09 412 326 57 10.92 / 05:29
RunEnd 00:10:03 01:58:18 05:15:13 415 329 57 10.7 / 05:36