12th June 2022 | Cairns, QLD, Australia
EN

Ironman 70.3 Cairns (2022)

Rinaldo LOOKENE (#2402)
Finished
GUN TIME:  05:04:37
Place
191  OF 1086
Male
170  OF 736
30-34
29  OF 98

Swim 00:30:41 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / -
Swim 00:30:41 00:30:41 00:30:41 181 141 25 3.71 / 16:08

T1 00:03:16 0.10km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace
T1 00:03:16 00:03:16 00:33:57 76 66 13 - / -

Cycle 02:38:09 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace
Bike 1.4k 00:02:50 00:02:50 00:36:47 195 177 29 25.31 / 02:22
Bike 19k 00:28:43 00:31:34 01:05:31 120 118 20 36.1 / 01:39
Bike 31.3k 00:20:20 00:51:55 01:25:52 139 136 21 35.93 / 01:40
Bike 43.8k 00:23:27 01:15:23 01:49:20 138 135 21 34.86 / 01:43
Bike 61.5k 00:30:24 01:45:47 02:19:44 139 137 22 34.88 / 01:43
Bike 77.2k 00:29:04 02:14:51 02:48:48 162 156 25 34.34 / 01:44
Bike 85.8k 00:16:12 02:31:03 03:05:00 177 171 27 34.08 / 01:45
Cycle 00:07:06 02:38:09 03:12:06 171 165 26 34.14 / 01:45

T2 00:03:29 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace
T2 00:03:29 00:03:29 03:15:35 273 212 33 - / -

Run 01:49:01 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace
Run 1.3k 00:05:30 00:05:30 03:21:06 204 181 33 14.14 / 04:14
Run 2.4k 00:05:53 00:11:24 03:27:00 237 204 35 12.61 / 04:45
Run 4.3k 00:10:16 00:21:41 03:37:17 285 240 42 11.89 / 05:02
Run 6.7k 00:11:40 00:33:21 03:48:57 299 250 47 12.05 / 04:58
Run 9.2k 00:12:19 00:45:40 04:01:16 319 263 50 12.08 / 04:57
Run 10.5k 00:07:52 00:53:33 04:09:09 317 262 49 11.76 / 05:06
Run 11.7k 00:06:36 01:00:09 04:15:45 318 262 49 11.66 / 05:08
Run 12.9k 00:06:29 01:06:39 04:22:15 318 261 49 11.61 / 05:10
Run 14.8k 00:10:28 01:17:08 04:32:44 294 243 44 11.51 / 05:12
Run 17.2k 00:11:35 01:28:43 04:44:19 284 236 41 11.63 / 05:09
Run 19.7k 00:11:53 01:40:36 04:56:12 273 227 38 11.74 / 05:06
RunEnd 00:08:25 01:49:01 05:04:37 267 221 38 11.61 / 05:10