12th June 2022 | Cairns, QLD, Australia

Ironman 70.3 Cairns (2022)

Molly CLARRIS (#2432)
Finished
GUN TIME:  05:28:58
Place
346  OF 1086
Female
55  OF 350
30-34
10  OF 57

Swim 00:30:16 1.90km

Location Split Swim Time Race Time Pos Female 30-34 Speed/Pace
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / -
Swim 00:30:16 00:30:16 00:30:16 156 34 7 3.76 / 15:56

T1 00:03:43 0.10km

Location Split T1 Time Race Time Pos Female 30-34 Speed/Pace
T1 00:03:43 00:03:43 00:34:00 165 33 7 - / -

Cycle 03:06:11 90.0km

Location Split Cycle Time Race Time Pos Female 30-34 Speed/Pace
Bike 1.4k 00:03:06 00:03:06 00:37:07 456 81 13 23.1 / 02:35
Bike 19k 00:34:02 00:37:09 01:11:09 618 120 19 30.68 / 01:57
Bike 31.3k 00:24:47 01:01:56 01:35:56 699 145 23 30.12 / 01:59
Bike 43.8k 00:28:48 01:30:44 02:04:44 691 142 23 28.96 / 02:04
Bike 61.5k 00:35:17 02:06:01 02:40:02 658 134 22 29.27 / 02:02
Bike 77.2k 00:33:25 02:39:27 03:13:27 646 132 22 29.04 / 02:03
Bike 85.8k 00:18:37 02:58:05 03:32:05 640 131 22 28.9 / 02:04
Cycle 00:08:06 03:06:11 03:40:11 638 130 21 29 / 02:04

T2 00:05:04 0.10km

Location Split T2 Time Race Time Pos Female 30-34 Speed/Pace
T2 00:05:04 00:05:04 03:45:15 636 181 33 - / -

Run 01:43:42 21.1km

Location Split Run Time Race Time Pos Female 30-34 Speed/Pace
Run 1.3k 00:05:23 00:05:23 03:50:38 161 16 5 14.47 / 04:08
Run 2.4k 00:05:41 00:11:05 03:56:20 193 22 7 12.99 / 04:37
Run 4.3k 00:09:42 00:20:47 04:06:02 206 25 7 12.41 / 04:50
Run 6.7k 00:10:48 00:31:35 04:16:51 211 27 7 12.72 / 04:42
Run 9.2k 00:11:13 00:42:48 04:28:04 218 29 7 12.89 / 04:39
Run 10.5k 00:07:18 00:50:06 04:35:22 217 31 7 12.57 / 04:46
Run 11.7k 00:06:00 00:56:07 04:41:23 213 30 6 12.5 / 04:47
Run 12.9k 00:06:04 01:02:12 04:47:27 212 30 6 12.44 / 04:49
Run 14.8k 00:10:25 01:12:37 04:57:53 205 29 6 12.22 / 04:54
Run 17.2k 00:11:17 01:23:55 05:09:11 203 29 6 12.29 / 04:52
Run 19.7k 00:11:23 01:35:18 05:20:34 199 27 6 12.4 / 04:50
RunEnd 00:08:24 01:43:42 05:28:58 195 27 6 12.2 / 04:54