12th June 2022 | Cairns, QLD, Australia

Ironman 70.3 Cairns (2022)

Claudia GEORGOURAS (#2433)
Finished
GUN TIME:  06:18:13
Place
712  OF 1086
Female
172  OF 350
30-34
33  OF 57

Swim 00:39:44 1.90km

Location Split Swim Time Race Time Pos Female 30-34 Speed/Pace
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / -
Swim 00:39:44 00:39:44 00:39:44 828 229 38 2.86 / 20:54

T1 00:05:34 0.10km

Location Split T1 Time Race Time Pos Female 30-34 Speed/Pace
T1 00:05:34 00:05:34 00:45:19 586 169 31 - / -

Cycle 03:26:50 90.0km

Location Split Cycle Time Race Time Pos Female 30-34 Speed/Pace
Bike 1.4k 00:03:59 00:03:59 00:49:18 1027 317 51 18.04 / 03:19
Bike 19k 00:38:02 00:42:02 01:27:21 942 262 44 27.12 / 02:12
Bike 31.3k 00:26:51 01:08:53 01:54:12 939 256 41 27.08 / 02:12
Bike 43.8k 00:30:39 01:39:33 02:24:52 909 236 39 26.39 / 02:16
Bike 61.5k 00:42:01 02:21:35 03:06:54 921 243 39 26.06 / 02:18
Bike 77.2k 00:36:28 02:58:03 03:43:22 903 236 38 26.01 / 02:18
Bike 85.8k 00:19:49 03:17:52 04:03:11 885 230 38 26.01 / 02:18
Cycle 00:08:57 03:26:50 04:12:09 884 230 38 26.1 / 02:17

T2 00:05:09 0.10km

Location Split T2 Time Race Time Pos Female 30-34 Speed/Pace
T2 00:05:09 00:05:09 04:17:18 655 188 37 - / -

Run 02:00:54 21.1km

Location Split Run Time Race Time Pos Female 30-34 Speed/Pace
Run 1.3k 00:06:28 00:06:28 04:23:47 589 134 28 12.03 / 04:59
Run 2.4k 00:06:33 00:13:01 04:30:20 542 121 26 11.04 / 05:25
Run 4.3k 00:11:24 00:24:26 04:41:45 536 117 27 10.55 / 05:41
Run 6.7k 00:12:43 00:37:10 04:54:29 530 114 25 10.81 / 05:32
Run 9.2k 00:12:56 00:50:06 05:07:25 519 110 25 11.01 / 05:26
Run 10.5k 00:08:34 00:58:41 05:16:00 516 112 25 10.73 / 05:35
Run 11.7k 00:07:12 01:05:54 05:23:12 519 114 25 10.65 / 05:37
Run 12.9k 00:07:13 01:13:08 05:30:26 513 113 25 10.58 / 05:40
Run 14.8k 00:12:00 01:25:08 05:42:26 498 111 26 10.43 / 05:45
Run 17.2k 00:13:04 01:38:12 05:55:31 483 107 25 10.5 / 05:42
Run 19.7k 00:12:54 01:51:07 06:08:26 471 104 24 10.63 / 05:38
RunEnd 00:09:47 02:00:54 06:18:13 462 102 24 10.47 / 05:43