12th June 2022 | Cairns, QLD, Australia
EN

Ironman 70.3 Cairns (2022)

Lily CORNISH (#2458)
Finished
GUN TIME:  07:18:59
Place
983  OF 1086
Female
296  OF 350
30-34
52  OF 57

Swim 00:40:51 1.90km

Location Split Swim Time Race Time Pos Female 30-34 Speed/Pace
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / -
Swim 00:40:51 00:40:51 00:40:51 890 252 42 2.78 / 21:30

T1 00:12:02 0.10km

Location Split T1 Time Race Time Pos Female 30-34 Speed/Pace
T1 00:12:02 00:12:02 00:52:54 1066 342 54 - / -

Cycle 03:49:46 90.0km

Location Split Cycle Time Race Time Pos Female 30-34 Speed/Pace
Bike 1.4k 00:03:34 00:03:34 00:56:29 890 241 41 20.11 / 02:58
Bike 19k 00:39:59 00:43:34 01:36:29 998 296 48 26.15 / 02:17
Bike 31.3k 00:28:16 01:11:50 02:04:45 996 292 47 25.97 / 02:18
Bike 43.8k 00:35:41 01:47:32 02:40:26 1008 302 51 24.43 / 02:27
Bike 61.5k 00:44:52 02:32:24 03:25:19 1014 308 52 24.21 / 02:28
Bike 77.2k 00:43:14 03:15:39 04:08:33 1019 312 53 23.67 / 02:32
Bike 85.8k 00:23:59 03:39:39 04:32:33 1019 312 53 23.43 / 02:33
Cycle 00:10:06 03:49:46 04:42:40 1021 313 53 23.5 / 02:33

T2 00:08:55 0.10km

Location Split T2 Time Race Time Pos Female 30-34 Speed/Pace
T2 00:08:55 00:08:55 04:51:35 1013 318 53 - / -

Run 02:27:23 21.1km

Location Split Run Time Race Time Pos Female 30-34 Speed/Pace
Run 1.3k 00:07:07 00:07:07 04:58:43 796 213 42 10.94 / 05:28
Run 2.4k 00:07:31 00:14:38 05:06:14 797 216 45 9.83 / 06:06
Run 4.3k 00:13:22 00:28:01 05:19:37 809 217 45 9.2 / 06:31
Run 6.7k 00:15:24 00:43:25 05:35:01 829 229 46 9.25 / 06:28
Run 9.2k 00:15:49 00:59:15 05:50:50 847 238 47 9.31 / 06:26
Run 10.5k 00:10:50 01:10:05 06:01:41 851 241 48 8.98 / 06:40
Run 11.7k 00:08:36 01:18:41 06:10:17 848 239 47 8.92 / 06:43
Run 12.9k 00:08:21 01:27:03 06:18:39 837 235 47 8.89 / 06:44
Run 14.8k 00:14:25 01:41:29 06:33:05 830 233 48 8.74 / 06:51
Run 17.2k 00:17:18 01:58:47 06:50:23 836 237 49 8.68 / 06:54
Run 19.7k 00:16:32 02:15:20 07:06:56 832 236 49 8.73 / 06:52
RunEnd 00:12:02 02:27:23 07:18:59 835 239 49 8.58 / 06:59