12th June 2022 | Cairns, QLD, Australia
EN

Ironman 70.3 Cairns (2022)

Bryony CROOK (#2476)
Finished
GUN TIME:  06:32:07
Place
794  OF 1086
Female
199  OF 350
30-34
38  OF 57

Swim 00:45:44 1.90km

Location Split Swim Time Race Time Pos Female 30-34 Speed/Pace
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / -
Swim 00:45:44 00:45:44 00:45:44 1008 310 50 2.49 / 24:04

T1 00:05:33 0.10km

Location Split T1 Time Race Time Pos Female 30-34 Speed/Pace
T1 00:05:33 00:05:33 00:51:17 581 166 30 - / -

Cycle 03:35:58 90.0km

Location Split Cycle Time Race Time Pos Female 30-34 Speed/Pace
Bike 1.4k 00:03:47 00:03:47 00:55:04 969 277 45 19.02 / 03:09
Bike 19k 00:38:46 00:42:33 01:33:51 964 274 46 26.78 / 02:14
Bike 31.3k 00:27:21 01:09:54 02:01:12 965 275 45 26.68 / 02:14
Bike 43.8k 00:31:55 01:41:50 02:33:08 950 263 43 25.8 / 02:19
Bike 61.5k 00:42:10 02:24:00 03:15:18 954 267 44 25.62 / 02:20
Bike 77.2k 00:40:14 03:04:15 03:55:33 963 274 45 25.13 / 02:23
Bike 85.8k 00:22:17 03:26:32 04:17:50 963 275 46 24.92 / 02:24
Cycle 00:09:25 03:35:58 04:27:16 961 272 45 25 / 02:23

T2 00:05:17 0.10km

Location Split T2 Time Race Time Pos Female 30-34 Speed/Pace
T2 00:05:17 00:05:17 04:32:34 677 197 38 - / -

Run 01:59:32 21.1km

Location Split Run Time Race Time Pos Female 30-34 Speed/Pace
Run 1.3k 00:06:15 00:06:15 04:38:50 492 104 24 12.45 / 04:48
Run 2.4k 00:06:23 00:12:38 04:45:13 464 93 19 11.38 / 05:16
Run 4.3k 00:11:05 00:23:44 04:56:18 461 92 20 10.86 / 05:31
Run 6.7k 00:12:11 00:35:55 05:08:30 453 88 19 11.18 / 05:21
Run 9.2k 00:12:38 00:48:34 05:21:09 456 90 20 11.36 / 05:16
Run 10.5k 00:08:06 00:56:41 05:29:15 443 85 18 11.11 / 05:23
Run 11.7k 00:06:53 01:03:35 05:36:09 440 86 18 11.03 / 05:26
Run 12.9k 00:06:58 01:10:33 05:43:08 433 87 18 10.96 / 05:28
Run 14.8k 00:12:47 01:23:20 05:55:55 448 94 23 10.65 / 05:37
Run 17.2k 00:13:11 01:36:32 06:09:07 447 93 22 10.68 / 05:36
Run 19.7k 00:13:14 01:49:47 06:22:21 437 91 22 10.76 / 05:34
RunEnd 00:09:45 01:59:32 06:32:07 433 94 21 10.59 / 05:39