12th June 2022 | Cairns, QLD, Australia

Ironman 70.3 Cairns (2022)

Bianca GRIFFIN (#2478)
Finished
GUN TIME:  07:48:27
Place
1039  OF 1086
Female
327  OF 350
30-34
56  OF 57

Swim 00:47:26 1.90km

Location Split Swim Time Race Time Pos Female 30-34 Speed/Pace
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / -
Swim 00:47:26 00:47:26 00:47:26 1036 327 53 2.4 / 24:58

T1 00:07:55 0.10km

Location Split T1 Time Race Time Pos Female 30-34 Speed/Pace
T1 00:07:55 00:07:55 00:55:22 925 288 46 - / -

Cycle 03:57:07 90.0km

Location Split Cycle Time Race Time Pos Female 30-34 Speed/Pace
Bike 1.4k 00:04:40 00:04:40 01:00:02 1081 346 57 15.41 / 03:53
Bike 19k 00:46:58 00:51:38 01:47:00 1082 349 57 22.07 / 02:43
Bike 31.3k 00:32:01 01:23:40 02:19:02 1081 349 57 22.3 / 02:41
Bike 43.8k 00:36:11 01:59:51 02:55:13 1075 344 55 21.92 / 02:44
Bike 61.5k 00:44:29 02:44:20 03:39:42 1063 335 55 22.45 / 02:40
Bike 77.2k 00:40:38 03:24:59 04:20:21 1053 329 54 22.59 / 02:39
Bike 85.8k 00:22:38 03:47:37 04:42:59 1050 328 54 22.61 / 02:39
Cycle 00:09:30 03:57:07 04:52:29 1049 327 54 22.77 / 02:38

T2 00:05:04 0.10km

Location Split T2 Time Race Time Pos Female 30-34 Speed/Pace
T2 00:05:04 00:05:04 04:57:33 639 183 35 - / -

Run 02:50:53 21.1km

Location Split Run Time Race Time Pos Female 30-34 Speed/Pace
Run 1.3k 00:08:07 00:08:07 05:05:41 976 292 55 9.6 / 06:14
Run 2.4k 00:09:04 00:17:11 05:14:45 991 304 56 8.37 / 07:09
Run 4.3k 00:15:14 00:32:26 05:30:00 979 299 55 7.95 / 07:32
Run 6.7k 00:17:25 00:49:51 05:47:25 982 302 56 8.06 / 07:26
Run 9.2k 00:19:04 01:08:55 06:06:29 992 311 56 8 / 07:29
Run 10.5k 00:13:17 01:22:13 06:19:47 1007 316 57 7.66 / 07:49
Run 11.7k 00:11:40 01:33:54 06:31:28 1019 323 57 7.47 / 08:01
Run 12.9k 00:10:43 01:44:38 06:42:11 1020 322 57 7.39 / 08:06
Run 14.8k 00:17:48 02:02:27 07:00:00 1017 322 57 7.25 / 08:16
Run 17.2k 00:18:49 02:21:16 07:18:50 1013 320 57 7.3 / 08:12
Run 19.7k 00:17:10 02:38:27 07:36:01 991 310 56 7.45 / 08:02
RunEnd 00:12:25 02:50:53 07:48:27 993 313 56 7.4 / 08:05