12th June 2022 | Cairns, QLD, Australia

Ironman 70.3 Cairns (2022)

Ryan KEY (#2501)
Club: TriVelo Coaching
Finished
GUN TIME:  05:25:34
Place
322  OF 1086
Male
272  OF 736
35-39
47  OF 111

Swim 00:33:53 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / -
Swim 00:33:53 00:33:53 00:33:53 413 319 50 3.36 / 17:50

T1 00:05:02 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace
T1 00:05:02 00:05:02 00:38:56 472 339 55 - / -

Cycle 02:50:08 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace
Bike 1.4k 00:03:04 00:03:04 00:42:00 427 357 53 23.37 / 02:33
Bike 19k 00:32:27 00:35:32 01:14:28 491 412 63 32.07 / 01:52
Bike 31.3k 00:21:48 00:57:20 01:36:16 438 382 60 32.54 / 01:50
Bike 43.8k 00:26:36 01:23:57 02:02:53 445 386 62 31.3 / 01:55
Bike 61.5k 00:33:06 01:57:03 02:35:59 434 377 59 31.52 / 01:54
Bike 77.2k 00:29:56 02:26:59 03:05:55 409 361 56 31.51 / 01:54
Bike 85.8k 00:15:52 02:42:52 03:21:48 387 343 55 31.6 / 01:53
Cycle 00:07:15 02:50:08 03:29:04 382 338 55 31.73 / 01:53

T2 00:03:53 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace
T2 00:03:53 00:03:53 03:32:57 368 282 42 - / -

Run 01:52:36 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace
Run 1.3k 00:05:19 00:05:19 03:38:17 145 131 26 14.63 / 04:05
Run 2.4k 00:05:45 00:11:05 03:44:03 194 172 33 12.98 / 04:37
Run 4.3k 00:10:07 00:21:12 03:54:10 235 204 36 12.16 / 04:55
Run 6.7k 00:11:13 00:32:26 04:05:24 258 219 37 12.39 / 04:50
Run 9.2k 00:12:20 00:44:47 04:17:45 286 240 39 12.32 / 04:52
Run 10.5k 00:08:11 00:52:58 04:25:56 296 248 40 11.89 / 05:02
Run 11.7k 00:06:59 00:59:58 04:32:56 312 258 42 11.7 / 05:07
Run 12.9k 00:06:58 01:06:56 04:39:54 323 266 44 11.56 / 05:11
Run 14.8k 00:11:53 01:18:50 04:51:48 331 272 45 11.26 / 05:19
Run 17.2k 00:12:25 01:31:16 05:04:14 330 270 45 11.3 / 05:18
Run 19.7k 00:12:24 01:43:40 05:16:38 327 265 45 11.4 / 05:15
RunEnd 00:08:56 01:52:36 05:25:34 317 258 44 11.24 / 05:20