12th June 2022 | Cairns, QLD, Australia

Ironman 70.3 Cairns (2022)

James MCDOUGALL (#2504)
Club: Southport Triathlon Club Inc
Finished
GUN TIME:  04:41:47
Place
72  OF 1086
Male
70  OF 736
35-39
13  OF 111

Swim 00:28:59 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / -
Swim 00:28:59 00:28:59 00:28:59 94 77 12 3.93 / 15:15

T1 00:02:41 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace
T1 00:02:41 00:02:41 00:31:40 19 17 4 - / -

Cycle 02:30:51 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace
Bike 1.4k 00:02:57 00:02:57 00:34:38 313 271 41 24.3 / 02:28
Bike 19k 00:28:34 00:31:32 01:03:13 117 115 22 36.14 / 01:39
Bike 31.3k 00:19:18 00:50:50 01:22:31 97 96 19 36.69 / 01:38
Bike 43.8k 00:22:12 01:13:03 01:44:43 69 69 13 35.97 / 01:40
Bike 61.5k 00:28:50 01:41:54 02:13:34 66 66 12 36.2 / 01:39
Bike 77.2k 00:27:37 02:09:31 02:41:12 94 93 18 35.75 / 01:40
Bike 85.8k 00:14:51 02:24:23 02:56:03 97 96 18 35.65 / 01:40
Cycle 00:06:28 02:30:51 03:02:32 96 95 18 35.79 / 01:40

T2 00:02:28 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace
T2 00:02:28 00:02:28 03:05:01 68 57 12 - / -

Run 01:36:46 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace
Run 1.3k 00:05:04 00:05:04 03:10:05 80 73 19 15.38 / 03:53
Run 2.4k 00:04:59 00:10:03 03:15:04 63 56 14 14.31 / 04:11
Run 4.3k 00:08:31 00:18:35 03:23:36 57 52 14 13.87 / 04:19
Run 6.7k 00:09:09 00:27:44 03:32:45 53 48 11 14.48 / 04:08
Run 9.2k 00:09:57 00:37:42 03:42:43 58 53 14 14.64 / 04:05
Run 10.5k 00:08:00 00:45:42 03:50:44 87 79 17 13.78 / 04:21
Run 11.7k 00:05:42 00:51:25 03:56:26 93 85 17 13.65 / 04:23
Run 12.9k 00:05:37 00:57:03 04:02:04 93 85 16 13.56 / 04:25
Run 14.8k 00:09:38 01:06:42 04:11:43 94 87 17 13.31 / 04:30
Run 17.2k 00:10:39 01:17:21 04:22:23 97 90 17 13.33 / 04:29
Run 19.7k 00:10:53 01:28:15 04:33:16 95 88 16 13.39 / 04:28
RunEnd 00:08:30 01:36:46 04:41:47 97 90 16 13.08 / 04:35