12th June 2022 | Cairns, QLD, Australia

Ironman 70.3 Cairns (2022)

Lloyd TOWNSEND (#2515)
Club: Lakers Triathlon Club
Finished
GUN TIME:  05:11:41
Place
225  OF 1086
Male
198  OF 736
35-39
35  OF 111

Swim 00:28:28 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / -
Swim 00:28:28 00:28:28 00:28:28 72 57 10 4 / 14:59

T1 00:04:51 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace
T1 00:04:51 00:04:51 00:33:20 429 310 50 - / -

Cycle 02:28:13 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace
Bike 1.4k 00:02:35 00:02:35 00:35:55 36 36 8 27.71 / 02:09
Bike 19k 00:28:09 00:30:45 01:04:05 67 67 13 37.06 / 01:37
Bike 31.3k 00:19:23 00:50:09 01:23:29 62 62 12 37.2 / 01:36
Bike 43.8k 00:22:51 01:13:00 01:46:20 67 67 12 35.99 / 01:40
Bike 61.5k 00:29:17 01:42:17 02:15:37 75 75 15 36.07 / 01:39
Bike 77.2k 00:25:45 02:08:03 02:41:23 65 65 12 36.17 / 01:39
Bike 85.8k 00:13:57 02:22:01 02:55:21 63 63 11 36.24 / 01:39
Cycle 00:06:11 02:28:13 03:01:33 58 58 11 36.43 / 01:38

T2 00:02:35 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace
T2 00:02:35 00:02:35 03:04:08 85 70 14 - / -

Run 02:07:33 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace
Run 1.3k 00:05:47 00:05:47 03:09:55 299 255 40 13.48 / 04:26
Run 2.4k 00:06:09 00:11:56 03:16:05 330 274 44 12.05 / 04:58
Run 4.3k 00:10:30 00:22:27 03:26:35 337 278 45 11.48 / 05:13
Run 6.7k 00:14:00 00:36:27 03:40:35 488 389 59 11.02 / 05:26
Run 9.2k 00:12:36 00:49:03 03:53:12 473 375 56 11.25 / 05:19
Run 10.5k 00:08:27 00:57:31 04:01:39 466 372 56 10.95 / 05:28
Run 11.7k 00:06:57 01:04:28 04:08:37 465 369 56 10.88 / 05:30
Run 12.9k 00:07:43 01:12:12 04:16:21 482 381 58 10.71 / 05:35
Run 14.8k 00:15:16 01:27:28 04:31:37 555 423 68 10.15 / 05:54
Run 17.2k 00:14:54 01:42:23 04:46:31 580 436 68 10.07 / 05:57
Run 19.7k 00:14:31 01:56:54 05:01:03 584 439 69 10.11 / 05:56
RunEnd 00:10:38 02:07:33 05:11:41 587 440 70 9.92 / 06:02