Ironman 70.3 Cairns (2022)
James ELLIOT (#2560)
Finished
GUN TIME:
05:05:55
Place
199
OF
1086
Male
174
OF
736
35-39
30
OF
111
Swim 00:38:42 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - |
Swim | 00:38:42 | 00:38:42 | 00:38:42 | 772 | 561 | 86 | 2.94 / 20:22 |
T1 00:03:59 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|---|
T1 | 00:03:59 | 00:03:59 | 00:42:42 | 217 | 166 | 28 | - / - |
Cycle 02:40:38 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|---|
Bike 1.4k | 00:03:04 | 00:03:04 | 00:45:47 | 418 | 348 | 49 | 23.45 / 02:33 |
Bike 19k | 00:30:54 | 00:33:58 | 01:16:41 | 319 | 283 | 42 | 33.55 / 01:47 |
Bike 31.3k | 00:20:35 | 00:54:33 | 01:37:16 | 267 | 246 | 38 | 34.2 / 01:45 |
Bike 43.8k | 00:24:59 | 01:19:33 | 02:02:16 | 263 | 244 | 39 | 33.03 / 01:48 |
Bike 61.5k | 00:30:34 | 01:50:07 | 02:32:50 | 236 | 221 | 38 | 33.5 / 01:47 |
Bike 77.2k | 00:28:08 | 02:18:16 | 03:00:59 | 224 | 210 | 37 | 33.49 / 01:47 |
Bike 85.8k | 00:15:30 | 02:33:47 | 03:16:30 | 223 | 210 | 37 | 33.47 / 01:47 |
Cycle | 00:06:51 | 02:40:38 | 03:23:21 | 214 | 202 | 36 | 33.61 / 01:47 |
T2 00:02:48 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|---|
T2 | 00:02:48 | 00:02:48 | 03:26:09 | 137 | 111 | 23 | - / - |
Run 01:39:45 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|---|
Run 1.3k | 00:06:24 | 00:06:24 | 03:32:34 | 558 | 438 | 66 | 12.18 / 04:55 |
Run 2.4k | 00:05:32 | 00:11:56 | 03:38:06 | 327 | 272 | 43 | 12.06 / 04:58 |
Run 4.3k | 00:09:28 | 00:21:25 | 03:47:35 | 259 | 221 | 37 | 12.04 / 04:58 |
Run 6.7k | 00:10:17 | 00:31:42 | 03:57:52 | 216 | 188 | 34 | 12.67 / 04:44 |
Run 9.2k | 00:10:39 | 00:42:22 | 04:08:32 | 203 | 178 | 34 | 13.02 / 04:36 |
Run 10.5k | 00:06:58 | 00:49:21 | 04:15:31 | 192 | 169 | 31 | 12.76 / 04:42 |
Run 11.7k | 00:05:42 | 00:55:03 | 04:21:13 | 185 | 162 | 29 | 12.74 / 04:42 |
Run 12.9k | 00:05:47 | 01:00:51 | 04:27:01 | 171 | 151 | 28 | 12.71 / 04:43 |
Run 14.8k | 00:09:36 | 01:10:28 | 04:36:38 | 162 | 145 | 26 | 12.59 / 04:45 |
Run 17.2k | 00:10:34 | 01:21:03 | 04:47:12 | 150 | 136 | 25 | 12.73 / 04:42 |
Run 19.7k | 00:10:35 | 01:31:38 | 04:57:48 | 142 | 128 | 25 | 12.89 / 04:39 |
RunEnd | 00:08:06 | 01:39:45 | 05:05:55 | 142 | 128 | 25 | 12.69 / 04:43 |
Social Share