12th June 2022 | Cairns, QLD, Australia

Ironman 70.3 Cairns (2022)

Lesley WEST (#2640)
Club: Melbourne Triathlon Club Inc
Finished
GUN TIME:  04:53:23
Place
121  OF 1086
Female
7  OF 350
35-39
2  OF 47

Swim 00:31:09 1.90km

Location Split Swim Time Race Time Pos Female 35-39 Speed/Pace
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / -
Swim 00:31:09 00:31:09 00:31:09 214 45 6 3.65 / 16:23

T1 00:03:29 0.10km

Location Split T1 Time Race Time Pos Female 35-39 Speed/Pace
T1 00:03:29 00:03:29 00:34:39 120 18 3 - / -

Cycle 02:45:15 90.0km

Location Split Cycle Time Race Time Pos Female 35-39 Speed/Pace
Bike 1.4k 00:02:47 00:02:47 00:37:26 139 11 2 25.85 / 02:19
Bike 19k 00:28:15 00:31:02 01:05:42 88 1 1 36.71 / 01:38
Bike 31.3k 00:20:15 00:51:18 01:25:57 114 2 1 36.36 / 01:38
Bike 43.8k 00:24:25 01:15:43 01:50:23 143 4 2 34.7 / 01:43
Bike 61.5k 00:32:51 01:48:35 02:23:14 199 9 3 33.98 / 01:45
Bike 77.2k 00:28:26 02:17:01 02:51:40 202 9 3 33.8 / 01:46
Bike 85.8k 00:15:49 02:32:51 03:07:30 202 10 4 33.67 / 01:46
Cycle 00:12:23 02:45:15 03:19:54 282 29 7 32.67 / 01:50

T2 00:02:27 0.10km

Location Split T2 Time Race Time Pos Female 35-39 Speed/Pace
T2 00:02:27 00:02:27 03:22:22 66 11 3 - / -

Run 01:31:00 21.1km

Location Split Run Time Race Time Pos Female 35-39 Speed/Pace
Run 1.3k 00:04:56 00:04:56 03:27:18 57 6 1 15.8 / 03:47
Run 2.4k 00:04:57 00:09:53 03:32:15 48 4 1 14.56 / 04:07
Run 4.3k 00:08:27 00:18:20 03:40:43 49 5 2 14.06 / 04:16
Run 6.7k 00:09:20 00:27:41 03:50:03 51 5 2 14.51 / 04:07
Run 9.2k 00:09:36 00:37:17 03:59:40 50 5 2 14.8 / 04:03
Run 10.5k 00:06:27 00:43:44 04:06:07 51 5 2 14.4 / 04:09
Run 11.7k 00:05:24 00:49:09 04:11:31 52 5 2 14.28 / 04:12
Run 12.9k 00:05:22 00:54:31 04:16:53 51 5 2 14.19 / 04:13
Run 14.8k 00:09:08 01:03:40 04:26:02 53 5 2 13.94 / 04:18
Run 17.2k 00:09:52 01:13:33 04:35:55 54 5 2 14.03 / 04:16
Run 19.7k 00:09:58 01:23:31 04:45:53 53 5 2 14.15 / 04:14
RunEnd 00:07:29 01:31:00 04:53:23 49 4 2 13.9 / 04:18