Ironman 70.3 Cairns (2022)
Allison PRASSER (#2648)
Club: Townsville Tri Club
Finished
GUN TIME:
06:05:44
Place
632
OF
1086
Female
141
OF
350
35-39
28
OF
47
Swim 00:38:52 1.90km
| Location | Split | Swim Time | Race Time | Pos | Female | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - |
| Swim | 00:38:52 | 00:38:52 | 00:38:52 | 784 | 215 | 30 | 2.93 / 20:27 |
T1 00:04:37 0.10km
| Location | Split | T1 Time | Race Time | Pos | Female | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|---|
| T1 | 00:04:37 | 00:04:37 | 00:43:29 | 366 | 99 | 20 | - / - |
Cycle 03:13:10 90.0km
| Location | Split | Cycle Time | Race Time | Pos | Female | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|---|
| Bike 1.4k | 00:03:18 | 00:03:18 | 00:46:48 | 683 | 159 | 27 | 21.76 / 02:45 |
| Bike 19k | 00:36:11 | 00:39:29 | 01:22:59 | 817 | 200 | 33 | 28.86 / 02:04 |
| Bike 31.3k | 00:24:37 | 01:04:07 | 01:47:37 | 792 | 186 | 31 | 29.09 / 02:03 |
| Bike 43.8k | 00:28:18 | 01:32:26 | 02:15:55 | 748 | 163 | 30 | 28.43 / 02:06 |
| Bike 61.5k | 00:36:35 | 02:09:01 | 02:52:31 | 720 | 153 | 30 | 28.59 / 02:05 |
| Bike 77.2k | 00:35:43 | 02:44:44 | 03:28:14 | 735 | 160 | 31 | 28.11 / 02:08 |
| Bike 85.8k | 00:19:49 | 03:04:34 | 03:48:04 | 737 | 164 | 31 | 27.89 / 02:09 |
| Cycle | 00:08:35 | 03:13:10 | 03:56:40 | 736 | 162 | 31 | 27.95 / 02:08 |
T2 00:03:13 0.10km
| Location | Split | T2 Time | Race Time | Pos | Female | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:13 | 00:03:13 | 03:59:53 | 216 | 46 | 9 | - / - |
Run 02:05:51 21.1km
| Location | Split | Run Time | Race Time | Pos | Female | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|---|
| Run 1.3k | 00:06:52 | 00:06:52 | 04:06:46 | 729 | 180 | 34 | 11.33 / 05:17 |
| Run 2.4k | 00:07:08 | 00:14:01 | 04:13:54 | 721 | 175 | 33 | 10.26 / 05:50 |
| Run 4.3k | 00:11:59 | 00:26:00 | 04:25:53 | 684 | 168 | 32 | 9.92 / 06:02 |
| Run 6.7k | 00:13:09 | 00:39:09 | 04:39:02 | 664 | 163 | 30 | 10.26 / 05:50 |
| Run 9.2k | 00:13:27 | 00:52:37 | 04:52:30 | 640 | 158 | 30 | 10.48 / 05:43 |
| Run 10.5k | 00:08:51 | 01:01:29 | 05:01:22 | 635 | 157 | 30 | 10.24 / 05:51 |
| Run 11.7k | 00:07:03 | 01:08:33 | 05:08:26 | 615 | 151 | 29 | 10.24 / 05:51 |
| Run 12.9k | 00:07:14 | 01:15:47 | 05:15:41 | 602 | 149 | 28 | 10.21 / 05:52 |
| Run 14.8k | 00:12:06 | 01:27:54 | 05:27:47 | 569 | 137 | 27 | 10.1 / 05:56 |
| Run 17.2k | 00:13:35 | 01:41:29 | 05:41:23 | 559 | 136 | 27 | 10.16 / 05:54 |
| Run 19.7k | 00:13:55 | 01:55:25 | 05:55:18 | 555 | 136 | 27 | 10.24 / 05:51 |
| RunEnd | 00:10:25 | 02:05:51 | 06:05:44 | 553 | 138 | 27 | 10.05 / 05:57 |
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