12th June 2022 | Cairns, QLD, Australia

Ironman 70.3 Cairns (2022)

Rebecca RICHARDS (#2690)
Finished
GUN TIME:  05:37:23
Place
413  OF 1086
Female
77  OF 350
35-39
16  OF 47

Swim 00:39:19 1.90km

Location Split Swim Time Race Time Pos Female 35-39 Speed/Pace
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / -
Swim 00:39:19 00:39:19 00:39:19 804 222 32 2.89 / 20:41

T1 00:05:11 0.10km

Location Split T1 Time Race Time Pos Female 35-39 Speed/Pace
T1 00:05:11 00:05:11 00:44:30 505 141 26 - / -

Cycle 03:04:05 90.0km

Location Split Cycle Time Race Time Pos Female 35-39 Speed/Pace
Bike 1.4k 00:03:11 00:03:11 00:47:41 536 109 22 22.61 / 02:39
Bike 19k 00:33:57 00:37:08 01:21:38 617 119 24 30.69 / 01:57
Bike 31.3k 00:24:06 01:01:14 01:45:45 647 125 25 30.46 / 01:58
Bike 43.8k 00:27:44 01:28:59 02:13:29 632 120 25 29.53 / 02:01
Bike 61.5k 00:36:08 02:05:07 02:49:37 632 122 27 29.49 / 02:02
Bike 77.2k 00:33:05 02:38:12 03:22:43 626 125 27 29.27 / 02:02
Bike 85.8k 00:17:59 02:56:12 03:40:43 612 120 27 29.21 / 02:03
Cycle 00:07:52 03:04:05 03:48:36 609 119 27 29.33 / 02:02

T2 00:04:27 0.10km

Location Split T2 Time Race Time Pos Female 35-39 Speed/Pace
T2 00:04:27 00:04:27 03:53:03 505 133 25 - / -

Run 01:44:19 21.1km

Location Split Run Time Race Time Pos Female 35-39 Speed/Pace
Run 1.3k 00:05:57 00:05:57 03:59:00 351 61 12 13.1 / 04:34
Run 2.4k 00:06:10 00:12:07 04:05:11 360 65 14 11.87 / 05:03
Run 4.3k 00:10:11 00:22:19 04:15:23 324 55 12 11.55 / 05:11
Run 6.7k 00:11:24 00:33:43 04:26:47 312 54 12 11.91 / 05:02
Run 9.2k 00:11:33 00:45:17 04:38:21 304 49 11 12.18 / 04:55
Run 10.5k 00:07:30 00:52:47 04:45:51 291 48 11 11.93 / 05:01
Run 11.7k 00:06:10 00:58:58 04:52:01 288 48 11 11.9 / 05:02
Run 12.9k 00:06:06 01:05:04 04:58:08 277 45 11 11.89 / 05:02
Run 14.8k 00:10:02 01:15:07 05:08:10 263 44 10 11.82 / 05:04
Run 17.2k 00:10:45 01:25:52 05:18:56 243 39 10 12.01 / 04:59
Run 19.7k 00:10:37 01:36:30 05:29:34 220 34 10 12.24 / 04:53
RunEnd 00:07:49 01:44:19 05:37:23 203 30 9 12.13 / 04:56