12th June 2022 | Cairns, QLD, Australia

Ironman 70.3 Cairns (2022)

Jason LISLE (#2755)
Club: Energy Lab Triathlon
Finished
GUN TIME:  05:28:51
Place
345  OF 1086
Male
291  OF 736
40-44
49  OF 108

Swim 00:36:39 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / -
Swim 00:36:39 00:36:39 00:36:39 638 481 73 3.1 / 19:17

T1 00:04:15 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace
T1 00:04:15 00:04:15 00:40:55 283 212 40 - / -

Cycle 02:47:16 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace
Bike 1.4k 00:02:57 00:02:57 00:43:52 304 264 48 24.35 / 02:27
Bike 19k 00:30:56 00:33:54 01:14:49 312 277 49 33.62 / 01:47
Bike 31.3k 00:21:02 00:54:56 01:35:51 289 264 48 33.96 / 01:45
Bike 43.8k 00:24:55 01:19:52 02:00:47 281 258 46 32.9 / 01:49
Bike 61.5k 00:32:18 01:52:10 02:33:05 290 265 49 32.89 / 01:49
Bike 77.2k 00:30:18 02:22:29 03:03:24 309 276 48 32.5 / 01:50
Bike 85.8k 00:16:55 02:39:24 03:20:19 315 283 48 32.29 / 01:51
Cycle 00:07:51 02:47:16 03:28:11 319 284 48 32.28 / 01:51

T2 00:03:44 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace
T2 00:03:44 00:03:44 03:31:55 333 257 48 - / -

Run 01:56:55 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace
Run 1.3k 00:06:01 00:06:01 03:37:57 377 306 53 12.94 / 04:38
Run 2.4k 00:06:09 00:12:11 03:44:06 370 300 52 11.81 / 05:04
Run 4.3k 00:10:43 00:22:54 03:54:50 375 306 50 11.26 / 05:19
Run 6.7k 00:12:14 00:35:08 04:07:04 398 324 53 11.43 / 05:14
Run 9.2k 00:12:20 00:47:28 04:19:24 403 328 52 11.62 / 05:09
Run 10.5k 00:08:20 00:55:49 04:27:45 400 326 49 11.28 / 05:18
Run 11.7k 00:06:56 01:02:45 04:34:41 403 327 50 11.18 / 05:21
Run 12.9k 00:06:47 01:09:33 04:41:29 400 325 51 11.12 / 05:23
Run 14.8k 00:11:56 01:21:29 04:53:25 399 322 49 10.89 / 05:30
Run 17.2k 00:12:42 01:34:12 05:06:08 392 313 49 10.95 / 05:28
Run 19.7k 00:13:00 01:47:13 05:19:09 395 316 50 11.02 / 05:26
RunEnd 00:09:42 01:56:55 05:28:51 390 310 48 10.82 / 05:32