12th June 2022 | Cairns, QLD, Australia
EN

Ironman 70.3 Cairns (2022)

Alex WAITE (#2767)
Finished
GUN TIME:  05:02:00
Place
174  OF 1086
Male
158  OF 736
40-44
26  OF 108

Swim 00:33:23 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / -
Swim 00:33:23 00:33:23 00:33:23 371 287 45 3.41 / 17:34

T1 00:03:38 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace
T1 00:03:38 00:03:38 00:37:02 150 124 22 - / -

Cycle 02:44:39 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace
Bike 1.4k 00:02:52 00:02:52 00:39:54 229 206 32 25 / 02:23
Bike 19k 00:31:03 00:33:55 01:10:57 314 279 50 33.59 / 01:47
Bike 31.3k 00:21:18 00:55:14 01:32:16 309 281 51 33.77 / 01:46
Bike 43.8k 00:24:56 01:20:11 01:57:13 291 267 48 32.77 / 01:49
Bike 61.5k 00:31:45 01:51:57 02:28:59 283 261 48 32.96 / 01:49
Bike 77.2k 00:29:12 02:21:09 02:58:11 280 256 47 32.81 / 01:49
Bike 85.8k 00:16:14 02:37:24 03:14:26 273 248 45 32.7 / 01:50
Cycle 00:07:15 02:44:39 03:21:41 270 245 44 32.79 / 01:49

T2 00:03:20 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace
T2 00:03:20 00:03:20 03:25:01 242 190 35 - / -

Run 01:36:59 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace
Run 1.3k 00:05:18 00:05:18 03:30:19 137 125 19 14.71 / 04:04
Run 2.4k 00:05:19 00:10:37 03:35:39 122 112 15 13.55 / 04:25
Run 4.3k 00:09:12 00:19:49 03:44:51 125 115 16 13.01 / 04:36
Run 6.7k 00:10:08 00:29:58 03:54:59 124 115 18 13.41 / 04:28
Run 9.2k 00:10:18 00:40:16 04:05:18 117 108 18 13.7 / 04:22
Run 10.5k 00:06:53 00:47:10 04:12:12 117 108 19 13.35 / 04:29
Run 11.7k 00:05:35 00:52:46 04:17:47 113 104 17 13.3 / 04:30
Run 12.9k 00:05:42 00:58:28 04:23:30 111 103 17 13.23 / 04:31
Run 14.8k 00:09:42 01:08:11 04:33:12 110 102 17 13.02 / 04:36
Run 17.2k 00:10:25 01:18:36 04:43:38 108 100 17 13.12 / 04:34
Run 19.7k 00:10:27 01:29:04 04:54:06 105 97 16 13.26 / 04:31
RunEnd 00:07:54 01:36:59 05:02:00 101 94 15 13.05 / 04:35