12th June 2022 | Cairns, QLD, Australia

Ironman 70.3 Cairns (2022)

Stephanie ALBERT (#2840)
Club: Carina Leagues Triathlon Club
Finished
GUN TIME:  04:59:26
Place
154  OF 1086
Female
14  OF 350
40-44
2  OF 55

Swim 00:27:34 1.90km

Location Split Swim Time Race Time Pos Female 40-44 Speed/Pace
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / -
Swim 00:27:34 00:27:34 00:27:34 48 8 1 4.13 / 14:30

T1 00:02:51 0.10km

Location Split T1 Time Race Time Pos Female 40-44 Speed/Pace
T1 00:02:51 00:02:51 00:30:25 35 4 1 - / -

Cycle 02:46:45 90.0km

Location Split Cycle Time Race Time Pos Female 40-44 Speed/Pace
Bike 1.4k 00:03:04 00:03:04 00:33:29 416 69 10 23.46 / 02:33
Bike 19k 00:31:27 00:34:32 01:04:57 376 48 10 33.01 / 01:49
Bike 31.3k 00:22:37 00:57:09 01:27:35 427 53 10 32.64 / 01:50
Bike 43.8k 00:25:44 01:22:53 01:53:19 409 48 10 31.7 / 01:53
Bike 61.5k 00:31:53 01:54:47 02:25:13 364 39 8 32.14 / 01:51
Bike 77.2k 00:28:54 02:23:41 02:54:07 337 36 8 32.23 / 01:51
Bike 85.8k 00:16:01 02:39:43 03:10:08 324 35 8 32.23 / 01:51
Cycle 00:07:02 02:46:45 03:17:11 309 34 8 32.38 / 01:51

T2 00:03:04 0.10km

Location Split T2 Time Race Time Pos Female 40-44 Speed/Pace
T2 00:03:04 00:03:04 03:20:16 190 38 9 - / -

Run 01:39:09 21.1km

Location Split Run Time Race Time Pos Female 40-44 Speed/Pace
Run 1.3k 00:05:13 00:05:13 03:25:29 114 10 2 14.94 / 04:00
Run 2.4k 00:05:18 00:10:31 03:30:47 109 9 2 13.67 / 04:23
Run 4.3k 00:08:58 00:19:30 03:39:46 102 9 2 13.22 / 04:32
Run 6.7k 00:10:03 00:29:33 03:49:50 109 9 2 13.59 / 04:24
Run 9.2k 00:10:30 00:40:04 04:00:20 113 9 2 13.77 / 04:21
Run 10.5k 00:06:54 00:46:58 04:07:15 111 9 2 13.4 / 04:28
Run 11.7k 00:05:47 00:52:45 04:13:02 112 9 2 13.3 / 04:30
Run 12.9k 00:05:49 00:58:35 04:18:51 113 9 2 13.2 / 04:32
Run 14.8k 00:10:01 01:08:36 04:28:52 122 11 3 12.94 / 04:38
Run 17.2k 00:11:03 01:19:39 04:39:55 127 11 3 12.95 / 04:37
Run 19.7k 00:11:11 01:30:51 04:51:07 135 12 3 13 / 04:36
RunEnd 00:08:18 01:39:09 04:59:26 133 13 3 12.76 / 04:41