12th June 2022 | Cairns, QLD, Australia
EN

Ironman 70.3 Cairns (2022)

Sarah DICK (#2841)
Finished
GUN TIME:  06:07:54
Place
646  OF 1086
Female
145  OF 350
40-44
26  OF 55

Swim 00:28:09 1.90km

Location Split Swim Time Race Time Pos Female 40-44 Speed/Pace
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / -
Swim 00:28:09 00:28:09 00:28:09 60 13 2 4.04 / 14:48

T1 00:03:33 0.10km

Location Split T1 Time Race Time Pos Female 40-44 Speed/Pace
T1 00:03:33 00:03:33 00:31:42 131 21 6 - / -

Cycle 03:11:46 90.0km

Location Split Cycle Time Race Time Pos Female 40-44 Speed/Pace
Bike 1.4k 00:03:15 00:03:15 00:34:58 629 140 22 22.05 / 02:43
Bike 19k 00:34:04 00:37:20 01:09:03 642 126 21 30.52 / 01:57
Bike 31.3k 00:24:08 01:01:28 01:33:11 664 130 23 30.35 / 01:58
Bike 43.8k 00:29:38 01:31:06 02:02:49 711 149 25 28.84 / 02:04
Bike 61.5k 00:37:24 02:08:31 02:40:14 706 149 25 28.71 / 02:05
Bike 77.2k 00:35:01 02:43:32 03:15:15 712 150 25 28.32 / 02:07
Bike 85.8k 00:19:15 03:02:47 03:34:30 707 150 25 28.16 / 02:07
Cycle 00:08:58 03:11:46 03:43:29 711 152 26 28.15 / 02:07

T2 00:05:32 0.10km

Location Split T2 Time Race Time Pos Female 40-44 Speed/Pace
T2 00:05:32 00:05:32 03:49:01 725 212 36 - / -

Run 02:18:53 21.1km

Location Split Run Time Race Time Pos Female 40-44 Speed/Pace
Run 1.3k 00:07:08 00:07:08 03:56:09 799 214 33 10.92 / 05:29
Run 2.4k 00:07:07 00:14:16 04:03:17 751 194 32 10.09 / 05:56
Run 4.3k 00:13:06 00:27:22 04:16:23 784 208 33 9.42 / 06:21
Run 6.7k 00:13:51 00:41:13 04:30:15 752 190 31 9.74 / 06:09
Run 9.2k 00:16:21 00:57:35 04:46:36 807 216 36 9.58 / 06:15
Run 10.5k 00:09:40 01:07:15 04:56:17 786 208 35 9.36 / 06:24
Run 11.7k 00:07:58 01:15:14 05:04:15 780 207 36 9.33 / 06:25
Run 12.9k 00:08:26 01:23:41 05:12:42 780 210 37 9.24 / 06:29
Run 14.8k 00:13:59 01:37:40 05:26:41 770 205 36 9.09 / 06:35
Run 17.2k 00:14:35 01:52:16 05:41:17 738 195 34 9.19 / 06:31
Run 19.7k 00:15:57 02:08:13 05:57:14 737 197 34 9.21 / 06:30
RunEnd 00:10:39 02:18:53 06:07:54 728 195 34 9.11 / 06:34