12th June 2022 | Cairns, QLD, Australia
EN

Ironman 70.3 Cairns (2022)

Melanie SHAKESPEAR (#2844)
Finished
GUN TIME:  05:20:01
Place
278  OF 1086
Female
41  OF 350
40-44
10  OF 55

Swim 00:29:24 1.90km

Location Split Swim Time Race Time Pos Female 40-44 Speed/Pace
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / -
Swim 00:29:24 00:29:24 00:29:24 109 19 4 3.87 / 15:28

T1 00:03:54 0.10km

Location Split T1 Time Race Time Pos Female 40-44 Speed/Pace
T1 00:03:54 00:03:54 00:33:19 203 45 10 - / -

Cycle 02:51:25 90.0km

Location Split Cycle Time Race Time Pos Female 40-44 Speed/Pace
Bike 1.4k 00:03:07 00:03:07 00:36:26 462 82 12 23.06 / 02:36
Bike 19k 00:31:48 00:34:56 01:08:15 425 54 12 32.62 / 01:50
Bike 31.3k 00:22:18 00:57:14 01:30:33 432 55 11 32.6 / 01:50
Bike 43.8k 00:26:05 01:23:19 01:56:38 430 53 11 31.53 / 01:54
Bike 61.5k 00:33:32 01:56:52 02:30:11 426 54 12 31.57 / 01:54
Bike 77.2k 00:31:07 02:28:00 03:01:19 437 58 12 31.29 / 01:55
Bike 85.8k 00:16:17 02:44:17 03:17:36 415 53 10 31.33 / 01:54
Cycle 00:07:07 02:51:25 03:24:44 403 49 9 31.5 / 01:54

T2 00:02:45 0.10km

Location Split T2 Time Race Time Pos Female 40-44 Speed/Pace
T2 00:02:45 00:02:45 03:27:30 130 26 5 - / -

Run 01:52:31 21.1km

Location Split Run Time Race Time Pos Female 40-44 Speed/Pace
Run 1.3k 00:06:15 00:06:15 03:33:45 489 102 20 12.47 / 04:48
Run 2.4k 00:06:19 00:12:34 03:40:04 448 87 18 11.45 / 05:14
Run 4.3k 00:10:49 00:23:24 03:50:54 420 80 15 11.02 / 05:26
Run 6.7k 00:11:54 00:35:18 04:02:48 406 76 15 11.38 / 05:16
Run 9.2k 00:12:02 00:47:21 04:14:51 393 73 15 11.65 / 05:08
Run 10.5k 00:08:07 00:55:28 04:22:58 376 69 13 11.35 / 05:17
Run 11.7k 00:06:29 01:01:58 04:29:28 367 66 11 11.32 / 05:17
Run 12.9k 00:06:41 01:08:40 04:36:10 365 66 12 11.27 / 05:19
Run 14.8k 00:11:20 01:20:00 04:47:30 361 67 12 11.09 / 05:24
Run 17.2k 00:11:52 01:31:53 04:59:23 346 65 11 11.23 / 05:20
Run 19.7k 00:11:45 01:43:38 05:11:08 324 62 10 11.4 / 05:15
RunEnd 00:08:52 01:52:31 05:20:01 316 59 10 11.25 / 05:19