12th June 2022 | Cairns, QLD, Australia

Ironman 70.3 Cairns (2022)

Kate COMAS (#2850)
Finished
GUN TIME:  06:10:36
Place
663  OF 1086
Female
154  OF 350
40-44
30  OF 55

Swim 00:41:06 1.90km

Location Split Swim Time Race Time Pos Female 40-44 Speed/Pace
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / -
Swim 00:41:06 00:41:06 00:41:06 899 256 43 2.77 / 21:38

T1 00:08:11 0.10km

Location Split T1 Time Race Time Pos Female 40-44 Speed/Pace
T1 00:08:11 00:08:11 00:49:18 952 299 50 - / -

Cycle 03:12:41 90.0km

Location Split Cycle Time Race Time Pos Female 40-44 Speed/Pace
Bike 1.4k 00:03:20 00:03:20 00:52:38 709 167 28 21.57 / 02:46
Bike 19k 00:34:36 00:37:56 01:27:15 702 150 26 30.04 / 01:59
Bike 31.3k 00:24:36 01:02:33 01:51:51 734 158 28 29.83 / 02:00
Bike 43.8k 00:30:06 01:32:39 02:21:58 753 165 27 28.36 / 02:06
Bike 61.5k 00:38:28 02:11:08 03:00:27 766 172 29 28.13 / 02:07
Bike 77.2k 00:34:00 02:45:09 03:34:27 744 162 27 28.04 / 02:08
Bike 85.8k 00:19:06 03:04:15 03:53:34 732 162 27 27.93 / 02:08
Cycle 00:08:25 03:12:41 04:01:59 727 160 27 28.02 / 02:08

T2 00:07:34 0.10km

Location Split T2 Time Race Time Pos Female 40-44 Speed/Pace
T2 00:07:34 00:07:34 04:09:33 943 285 46 - / -

Run 02:01:02 21.1km

Location Split Run Time Race Time Pos Female 40-44 Speed/Pace
Run 1.3k 00:06:10 00:06:10 04:15:44 449 88 17 12.62 / 04:45
Run 2.4k 00:06:19 00:12:30 04:22:04 426 81 16 11.51 / 05:12
Run 4.3k 00:11:04 00:23:34 04:33:08 443 85 18 10.94 / 05:29
Run 6.7k 00:12:30 00:36:04 04:45:38 468 95 20 11.14 / 05:23
Run 9.2k 00:12:57 00:49:02 04:58:36 471 98 20 11.25 / 05:19
Run 10.5k 00:08:43 00:57:46 05:07:20 478 100 20 10.9 / 05:30
Run 11.7k 00:07:18 01:05:04 05:14:38 485 103 20 10.78 / 05:33
Run 12.9k 00:07:14 01:12:19 05:21:52 488 103 21 10.7 / 05:36
Run 14.8k 00:12:12 01:24:31 05:34:05 485 105 21 10.5 / 05:42
Run 17.2k 00:13:13 01:37:45 05:47:18 476 104 20 10.55 / 05:40
Run 19.7k 00:13:19 01:51:04 06:00:38 468 102 20 10.64 / 05:38
RunEnd 00:09:58 02:01:02 06:10:36 465 104 20 10.45 / 05:44