Ironman 70.3 Cairns (2022)
Debra CHILDS (#2870)
Club: Whitsunday Triathlon Club
Finished
GUN TIME:
07:14:02
Place
965
OF
1086
Female
285
OF
350
40-44
47
OF
55
Swim 00:38:23 1.90km
| Location | Split | Swim Time | Race Time | Pos | Female | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - |
| Swim | 00:38:23 | 00:38:23 | 00:38:23 | 754 | 204 | 36 | 2.96 / 20:12 |
T1 00:07:40 0.10km
| Location | Split | T1 Time | Race Time | Pos | Female | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|---|
| T1 | 00:07:40 | 00:07:40 | 00:46:03 | 903 | 277 | 46 | - / - |
Cycle 03:36:36 90.0km
| Location | Split | Cycle Time | Race Time | Pos | Female | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|---|
| Bike 1.4k | 00:03:53 | 00:03:53 | 00:49:57 | 1003 | 299 | 50 | 18.51 / 03:14 |
| Bike 19k | 00:37:43 | 00:41:36 | 01:27:40 | 926 | 248 | 43 | 27.39 / 02:11 |
| Bike 31.3k | 00:28:11 | 01:09:48 | 01:55:52 | 962 | 273 | 46 | 26.72 / 02:14 |
| Bike 43.8k | 00:33:55 | 01:43:44 | 02:29:48 | 976 | 281 | 49 | 25.33 / 02:22 |
| Bike 61.5k | 00:42:44 | 02:26:29 | 03:12:33 | 975 | 282 | 48 | 25.18 / 02:22 |
| Bike 77.2k | 00:39:36 | 03:06:05 | 03:52:09 | 973 | 280 | 47 | 24.89 / 02:24 |
| Bike 85.8k | 00:20:47 | 03:26:52 | 04:12:56 | 965 | 276 | 47 | 24.88 / 02:24 |
| Cycle | 00:09:43 | 03:36:36 | 04:22:40 | 968 | 278 | 47 | 24.92 / 02:24 |
T2 00:07:21 0.10km
| Location | Split | T2 Time | Race Time | Pos | Female | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|---|
| T2 | 00:07:21 | 00:07:21 | 04:30:02 | 930 | 283 | 44 | - / - |
Run 02:44:00 21.1km
| Location | Split | Run Time | Race Time | Pos | Female | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|---|
| Run 1.3k | 00:07:46 | 00:07:46 | 04:37:48 | 928 | 270 | 47 | 10.03 / 05:58 |
| Run 2.4k | 00:08:25 | 00:16:11 | 04:46:14 | 933 | 273 | 46 | 8.88 / 06:44 |
| Run 4.3k | 00:14:38 | 00:30:49 | 05:00:52 | 927 | 275 | 47 | 8.36 / 07:10 |
| Run 6.7k | 00:16:53 | 00:47:43 | 05:17:45 | 940 | 283 | 48 | 8.42 / 07:07 |
| Run 9.2k | 00:17:37 | 01:05:20 | 05:35:22 | 941 | 285 | 47 | 8.44 / 07:06 |
| Run 10.5k | 00:11:12 | 01:16:33 | 05:46:35 | 939 | 284 | 47 | 8.22 / 07:17 |
| Run 11.7k | 00:10:02 | 01:26:36 | 05:56:38 | 948 | 288 | 48 | 8.1 / 07:24 |
| Run 12.9k | 00:09:09 | 01:35:45 | 06:05:48 | 946 | 287 | 48 | 8.08 / 07:25 |
| Run 14.8k | 00:16:51 | 01:52:37 | 06:22:39 | 945 | 287 | 48 | 7.88 / 07:36 |
| Run 17.2k | 00:19:22 | 02:12:00 | 06:42:02 | 955 | 292 | 48 | 7.81 / 07:40 |
| Run 19.7k | 00:19:00 | 02:31:00 | 07:01:02 | 960 | 293 | 49 | 7.82 / 07:39 |
| RunEnd | 00:12:59 | 02:44:00 | 07:14:02 | 958 | 295 | 50 | 7.71 / 07:46 |
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