12th June 2022 | Cairns, QLD, Australia
EN

Ironman 70.3 Cairns (2022)

Rachel HAWKER (#2882)
Finished
GUN TIME:  06:46:07
Place
857  OF 1086
Female
231  OF 350
40-44
42  OF 55

Swim 00:39:33 1.90km

Location Split Swim Time Race Time Pos Female 40-44 Speed/Pace
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / -
Swim 00:39:33 00:39:33 00:39:33 818 228 39 2.88 / 20:49

T1 00:08:22 0.10km

Location Split T1 Time Race Time Pos Female 40-44 Speed/Pace
T1 00:08:22 00:08:22 00:47:56 975 307 52 - / -

Cycle 03:50:58 90.0km

Location Split Cycle Time Race Time Pos Female 40-44 Speed/Pace
Bike 1.4k 00:03:51 00:03:51 00:51:47 995 294 48 18.66 / 03:12
Bike 19k 00:41:25 00:45:17 01:33:13 1031 315 51 25.17 / 02:23
Bike 31.3k 00:29:05 01:14:22 02:02:18 1029 314 51 25.08 / 02:23
Bike 43.8k 00:35:19 01:49:42 02:37:38 1025 313 51 23.95 / 02:30
Bike 61.5k 00:48:26 02:38:09 03:26:05 1036 319 52 23.33 / 02:34
Bike 77.2k 00:40:31 03:18:40 04:06:36 1030 317 52 23.31 / 02:34
Bike 85.8k 00:22:15 03:40:56 04:28:52 1025 316 52 23.3 / 02:34
Cycle 00:10:02 03:50:58 04:38:54 1026 316 52 23.37 / 02:33

T2 00:04:53 0.10km

Location Split T2 Time Race Time Pos Female 40-44 Speed/Pace
T2 00:04:53 00:04:53 04:43:47 601 166 27 - / -

Run 02:02:19 21.1km

Location Split Run Time Race Time Pos Female 40-44 Speed/Pace
Run 1.3k 00:06:14 00:06:14 04:50:02 487 100 19 12.48 / 04:48
Run 2.4k 00:06:21 00:12:36 04:56:24 455 91 19 11.41 / 05:15
Run 4.3k 00:11:13 00:23:49 05:07:37 470 95 20 10.82 / 05:32
Run 6.7k 00:11:39 00:35:29 05:19:16 421 81 17 11.32 / 05:17
Run 9.2k 00:12:29 00:47:58 05:31:46 426 82 17 11.5 / 05:12
Run 10.5k 00:09:14 00:57:13 05:41:01 458 92 18 11 / 05:27
Run 11.7k 00:07:42 01:04:56 05:48:44 479 101 19 10.8 / 05:33
Run 12.9k 00:07:06 01:12:03 05:55:51 477 100 19 10.74 / 05:35
Run 14.8k 00:12:48 01:24:51 06:08:39 492 108 22 10.46 / 05:44
Run 17.2k 00:13:51 01:38:43 06:22:31 496 111 23 10.45 / 05:44
Run 19.7k 00:13:39 01:52:23 06:36:11 496 113 23 10.51 / 05:42
RunEnd 00:09:56 02:02:19 06:46:07 490 112 22 10.34 / 05:47