12th June 2022 | Cairns, QLD, Australia
EN

Ironman 70.3 Cairns (2022)

Tammy WILLIAMS (#2903)
Finished
GUN TIME:  07:51:26
Place
1042  OF 1086
Female
329  OF 350
40-44
54  OF 55

Swim 00:55:00 1.90km

Location Split Swim Time Race Time Pos Female 40-44 Speed/Pace
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / -
Swim 00:55:00 00:55:00 00:55:00 1079 346 55 2.07 / 28:57

T1 00:07:12 0.10km

Location Split T1 Time Race Time Pos Female 40-44 Speed/Pace
T1 00:07:12 00:07:12 01:02:13 858 258 44 - / -

Cycle 03:58:28 90.0km

Location Split Cycle Time Race Time Pos Female 40-44 Speed/Pace
Bike 1.4k 00:04:47 00:04:47 01:07:00 1082 347 55 15.02 / 03:59
Bike 19k 00:43:18 00:48:06 01:50:19 1072 342 55 23.69 / 02:31
Bike 31.3k 00:31:24 01:19:31 02:21:44 1070 341 55 23.46 / 02:33
Bike 43.8k 00:40:02 01:59:33 03:01:46 1074 343 55 21.98 / 02:43
Bike 61.5k 00:43:44 02:43:17 03:45:30 1059 333 54 22.59 / 02:39
Bike 77.2k 00:42:16 03:25:33 04:27:47 1055 331 53 22.53 / 02:39
Bike 85.8k 00:22:41 03:48:15 04:50:28 1052 330 53 22.55 / 02:39
Cycle 00:10:13 03:58:28 05:00:41 1052 329 53 22.64 / 02:38

T2 00:06:12 0.10km

Location Split T2 Time Race Time Pos Female 40-44 Speed/Pace
T2 00:06:12 00:06:12 05:06:54 832 243 38 - / -

Run 02:44:32 21.1km

Location Split Run Time Race Time Pos Female 40-44 Speed/Pace
Run 1.3k 00:07:55 00:07:55 05:14:49 951 282 48 9.83 / 06:05
Run 2.4k 00:09:29 00:17:25 05:24:19 1001 308 50 8.26 / 07:15
Run 4.3k 00:14:19 00:31:44 05:38:39 960 291 50 8.12 / 07:22
Run 6.7k 00:17:14 00:48:58 05:55:53 965 291 50 8.2 / 07:18
Run 9.2k 00:18:20 01:07:19 06:14:13 972 296 50 8.19 / 07:19
Run 10.5k 00:11:16 01:18:35 06:25:29 966 295 49 8.01 / 07:29
Run 11.7k 00:09:41 01:28:16 06:35:10 967 297 50 7.95 / 07:32
Run 12.9k 00:12:40 01:40:56 06:47:51 995 313 51 7.66 / 07:49
Run 14.8k 00:15:35 01:56:32 07:03:26 982 306 51 7.61 / 07:52
Run 17.2k 00:18:45 02:15:17 07:22:11 984 308 51 7.62 / 07:51
Run 19.7k 00:17:17 02:32:35 07:39:29 970 300 51 7.74 / 07:44
RunEnd 00:11:57 02:44:32 07:51:26 965 299 51 7.69 / 07:47