12th June 2022 | Cairns, QLD, Australia

Ironman 70.3 Cairns (2022)

Amy YATES (#2907)
Finished
GUN TIME:  06:15:17
Place
696  OF 1086
Female
163  OF 350
40-44
32  OF 55

Swim 00:37:12 1.90km

Location Split Swim Time Race Time Pos Female 40-44 Speed/Pace
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / -
Swim 00:37:12 00:37:12 00:37:12 680 174 29 3.06 / 19:34

T1 00:04:07 0.10km

Location Split T1 Time Race Time Pos Female 40-44 Speed/Pace
T1 00:04:07 00:04:07 00:41:20 248 58 14 - / -

Cycle 03:03:53 90.0km

Location Split Cycle Time Race Time Pos Female 40-44 Speed/Pace
Bike 1.4k 00:03:07 00:03:07 00:44:28 469 83 13 23.02 / 02:36
Bike 19k 00:34:28 00:37:35 01:18:56 669 136 24 30.32 / 01:58
Bike 31.3k 00:23:02 01:00:37 01:41:58 619 118 21 30.77 / 01:56
Bike 43.8k 00:28:25 01:29:03 02:10:23 635 121 21 29.51 / 02:01
Bike 61.5k 00:35:53 02:04:56 02:46:16 631 121 22 29.53 / 02:01
Bike 77.2k 00:32:49 02:37:46 03:19:06 615 120 22 29.35 / 02:02
Bike 85.8k 00:18:26 02:56:12 03:37:32 611 119 22 29.21 / 02:03
Cycle 00:07:41 03:03:53 03:45:14 604 116 21 29.36 / 02:02

T2 00:05:16 0.10km

Location Split T2 Time Race Time Pos Female 40-44 Speed/Pace
T2 00:05:16 00:05:16 03:50:31 674 195 32 - / -

Run 02:24:46 21.1km

Location Split Run Time Race Time Pos Female 40-44 Speed/Pace
Run 1.3k 00:07:33 00:07:33 03:58:04 892 252 42 10.32 / 05:48
Run 2.4k 00:07:51 00:15:24 04:05:55 872 242 41 9.34 / 06:25
Run 4.3k 00:13:24 00:28:49 04:19:20 849 234 40 8.95 / 06:42
Run 6.7k 00:14:29 00:43:19 04:33:50 826 227 39 9.28 / 06:27
Run 9.2k 00:15:23 00:58:43 04:49:14 830 229 40 9.4 / 06:22
Run 10.5k 00:10:00 01:08:43 04:59:14 825 227 40 9.16 / 06:32
Run 11.7k 00:08:29 01:17:13 05:07:44 824 228 40 9.09 / 06:36
Run 12.9k 00:08:38 01:25:52 05:16:23 819 227 41 9.01 / 06:39
Run 14.8k 00:14:52 01:40:45 05:31:16 817 229 41 8.81 / 06:48
Run 17.2k 00:15:43 01:56:28 05:46:59 813 229 42 8.85 / 06:46
Run 19.7k 00:16:22 02:12:51 06:03:22 806 229 42 8.89 / 06:44
RunEnd 00:11:55 02:24:46 06:15:17 804 229 41 8.74 / 06:51