12th June 2022 | Cairns, QLD, Australia

Ironman 70.3 Cairns (2022)

Greg ALDERSON (#2909)
Club: Mornington Peninsula Triathlon Club
Finished
GUN TIME:  04:36:43
Place
52  OF 1086
Male
51  OF 736
45-49
7  OF 92

Swim 00:27:20 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / -
Swim 00:27:20 00:27:20 00:27:20 45 38 3 4.16 / 14:23

T1 00:02:52 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace
T1 00:02:52 00:02:52 00:30:13 39 35 5 - / -

Cycle 02:24:57 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace
Bike 1.4k 00:02:43 00:02:43 00:32:56 103 99 12 26.46 / 02:16
Bike 19k 00:27:29 00:30:13 01:00:26 31 31 3 37.72 / 01:35
Bike 31.3k 00:19:03 00:49:16 01:19:30 33 33 3 37.86 / 01:35
Bike 43.8k 00:22:11 01:11:28 01:41:41 27 27 3 36.77 / 01:37
Bike 61.5k 00:27:39 01:39:07 02:09:21 24 24 2 37.22 / 01:36
Bike 77.2k 00:25:54 02:05:02 02:35:15 26 26 3 37.04 / 01:37
Bike 85.8k 00:13:32 02:18:34 02:48:48 24 24 2 37.14 / 01:36
Cycle 00:06:22 02:24:57 02:55:11 24 24 2 37.25 / 01:36

T2 00:03:11 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace
T2 00:03:11 00:03:11 02:58:22 209 166 23 - / -

Run 01:38:20 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace
Run 1.3k 00:05:10 00:05:10 03:03:33 103 94 11 15.05 / 03:59
Run 2.4k 00:05:17 00:10:28 03:08:51 101 93 12 13.74 / 04:21
Run 4.3k 00:09:32 00:20:01 03:18:24 144 132 16 12.88 / 04:39
Run 6.7k 00:09:39 00:29:40 03:28:03 112 103 14 13.54 / 04:25
Run 9.2k 00:10:00 00:39:41 03:38:04 107 99 14 13.9 / 04:18
Run 10.5k 00:07:26 00:47:08 03:45:31 116 107 14 13.36 / 04:29
Run 11.7k 00:05:38 00:52:47 03:51:09 114 105 14 13.29 / 04:30
Run 12.9k 00:05:43 00:58:30 03:56:53 112 104 14 13.22 / 04:32
Run 14.8k 00:09:43 01:08:14 04:06:37 111 103 13 13.01 / 04:36
Run 17.2k 00:10:41 01:18:55 04:17:18 114 105 14 13.07 / 04:35
Run 19.7k 00:11:01 01:29:56 04:28:19 116 107 15 13.14 / 04:33
RunEnd 00:08:23 01:38:20 04:36:43 119 110 15 12.87 / 04:39