12th June 2022 | Cairns, QLD, Australia
EN

Ironman 70.3 Cairns (2022)

Jason SHIELDS (#2936)
Finished
GUN TIME:  04:37:01
Place
53  OF 1086
Male
52  OF 736
45-49
8  OF 92

Swim 00:29:04 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / -
Swim 00:29:04 00:29:04 00:29:04 98 81 9 3.92 / 15:18

T1 00:03:12 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace
T1 00:03:12 00:03:12 00:32:16 71 62 8 - / -

Cycle 02:27:38 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace
Bike 1.4k 00:02:41 00:02:41 00:34:58 87 85 6 26.69 / 02:14
Bike 19k 00:28:23 00:31:05 01:03:22 93 92 10 36.66 / 01:38
Bike 31.3k 00:19:21 00:50:26 01:22:43 75 75 11 36.98 / 01:37
Bike 43.8k 00:22:22 01:12:49 01:45:05 64 64 8 36.09 / 01:39
Bike 61.5k 00:28:10 01:40:59 02:13:16 53 53 8 36.53 / 01:38
Bike 77.2k 00:25:53 02:06:53 02:39:09 50 50 8 36.5 / 01:38
Bike 85.8k 00:14:08 02:21:01 02:53:18 50 50 8 36.5 / 01:38
Cycle 00:06:37 02:27:38 02:59:55 50 50 8 36.57 / 01:38

T2 00:02:38 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace
T2 00:02:38 00:02:38 03:02:34 100 80 8 - / -

Run 01:34:27 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace
Run 1.3k 00:05:08 00:05:08 03:07:43 93 85 10 15.16 / 03:57
Run 2.4k 00:05:17 00:10:25 03:13:00 94 86 11 13.8 / 04:20
Run 4.3k 00:08:57 00:19:23 03:21:57 96 88 12 13.31 / 04:30
Run 6.7k 00:09:57 00:29:20 03:31:54 97 89 11 13.7 / 04:22
Run 9.2k 00:09:56 00:39:16 03:41:51 92 84 11 14.05 / 04:16
Run 10.5k 00:06:41 00:45:58 03:48:32 94 86 11 13.7 / 04:22
Run 11.7k 00:05:33 00:51:31 03:54:06 94 86 12 13.62 / 04:24
Run 12.9k 00:05:28 00:56:59 03:59:34 91 84 12 13.57 / 04:25
Run 14.8k 00:09:38 01:06:38 04:09:13 91 84 11 13.32 / 04:30
Run 17.2k 00:10:10 01:16:49 04:19:24 88 82 12 13.43 / 04:28
Run 19.7k 00:10:08 01:26:58 04:29:32 82 76 10 13.59 / 04:24
RunEnd 00:07:28 01:34:27 04:37:01 78 72 10 13.4 / 04:28