12th June 2022 | Cairns, QLD, Australia

Ironman 70.3 Cairns (2022)

Darryl JOHNSTON (#2982)
Finished
GUN TIME:  05:30:44
Place
359  OF 1086
Male
303  OF 736
45-49
41  OF 92

Swim 00:41:27 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / -
Swim 00:41:27 00:41:27 00:41:27 912 651 79 2.74 / 21:49

T1 00:05:37 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace
T1 00:05:37 00:05:37 00:47:05 594 424 53 - / -

Cycle 02:49:53 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace
Bike 1.4k 00:02:55 00:02:55 00:50:00 272 242 33 24.65 / 02:26
Bike 19k 00:31:39 00:34:34 01:21:39 381 332 51 32.97 / 01:49
Bike 31.3k 00:22:17 00:56:52 01:43:57 411 362 52 32.8 / 01:49
Bike 43.8k 00:27:15 01:24:07 02:11:12 457 396 53 31.23 / 01:55
Bike 61.5k 00:32:33 01:56:41 02:43:46 423 371 53 31.62 / 01:53
Bike 77.2k 00:29:30 02:26:12 03:13:17 394 348 49 31.68 / 01:53
Bike 85.8k 00:16:39 02:42:51 03:29:56 386 342 49 31.61 / 01:53
Cycle 00:07:02 02:49:53 03:36:58 377 334 49 31.78 / 01:53

T2 00:04:45 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace
T2 00:04:45 00:04:45 03:41:43 563 412 51 - / -

Run 01:49:00 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace
Run 1.3k 00:05:58 00:05:58 03:47:42 356 294 36 13.05 / 04:35
Run 2.4k 00:06:09 00:12:07 03:53:51 358 294 36 11.87 / 05:03
Run 4.3k 00:10:40 00:22:48 04:04:32 365 298 38 11.31 / 05:18
Run 6.7k 00:12:09 00:34:57 04:16:41 384 313 41 11.49 / 05:13
Run 9.2k 00:11:47 00:46:44 04:28:28 354 290 36 11.8 / 05:04
Run 10.5k 00:07:41 00:54:26 04:36:10 343 282 34 11.57 / 05:11
Run 11.7k 00:06:17 01:00:44 04:42:28 336 277 33 11.55 / 05:11
Run 12.9k 00:06:19 01:07:03 04:48:47 330 271 33 11.54 / 05:11
Run 14.8k 00:10:46 01:17:50 04:59:34 312 256 32 11.4 / 05:15
Run 17.2k 00:11:32 01:29:23 05:11:07 292 240 32 11.54 / 05:11
Run 19.7k 00:11:37 01:41:00 05:22:44 282 234 32 11.7 / 05:07
RunEnd 00:08:00 01:49:00 05:30:44 266 220 30 11.61 / 05:09