12th June 2022 | Cairns, QLD, Australia

Ironman 70.3 Cairns (2022)

Tony RICHARDSON (#3019)
Finished
GUN TIME:  05:35:44
Place
404  OF 1086
Male
329  OF 736
45-49
46  OF 92

Swim 00:37:48 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / -
Swim 00:37:48 00:37:48 00:37:48 716 525 68 3.01 / 19:53

T1 00:04:05 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace
T1 00:04:05 00:04:05 00:41:53 241 185 23 - / -

Cycle 02:46:48 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace
Bike 1.4k 00:03:08 00:03:08 00:45:02 494 402 56 22.88 / 02:37
Bike 19k 00:31:10 00:34:18 01:16:12 351 309 47 33.22 / 01:48
Bike 31.3k 00:21:13 00:55:32 01:37:25 327 294 47 33.6 / 01:47
Bike 43.8k 00:25:05 01:20:37 02:02:31 307 279 45 32.59 / 01:50
Bike 61.5k 00:32:27 01:53:05 02:34:58 325 292 44 32.62 / 01:50
Bike 77.2k 00:29:52 02:22:58 03:04:51 324 290 44 32.39 / 01:51
Bike 85.8k 00:16:11 02:39:09 03:21:02 306 274 42 32.34 / 01:51
Cycle 00:07:39 02:46:48 03:28:41 311 277 44 32.37 / 01:51

T2 00:04:04 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace
T2 00:04:04 00:04:04 03:32:46 410 308 40 - / -

Run 02:02:58 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace
Run 1.3k 00:06:41 00:06:41 03:39:28 651 498 61 11.65 / 05:08
Run 2.4k 00:06:52 00:13:34 03:46:21 643 494 61 10.6 / 05:39
Run 4.3k 00:11:28 00:25:03 03:57:50 599 459 56 10.29 / 05:49
Run 6.7k 00:12:41 00:37:44 04:10:31 579 445 57 10.65 / 05:38
Run 9.2k 00:12:50 00:50:35 04:23:22 549 427 56 10.91 / 05:29
Run 10.5k 00:08:27 00:59:02 04:31:49 537 418 55 10.66 / 05:37
Run 11.7k 00:07:08 01:06:11 04:38:57 529 412 54 10.6 / 05:39
Run 12.9k 00:07:16 01:13:28 04:46:14 528 410 54 10.53 / 05:41
Run 14.8k 00:12:57 01:26:25 04:59:12 531 408 52 10.27 / 05:50
Run 17.2k 00:13:39 01:40:04 05:12:51 529 405 52 10.31 / 05:49
Run 19.7k 00:13:25 01:53:29 05:26:16 521 400 50 10.41 / 05:45
RunEnd 00:09:28 02:02:58 05:35:44 506 389 49 10.29 / 05:49