12th June 2022 | Cairns, QLD, Australia

Ironman 70.3 Cairns (2022)

Amanda MACQUEEN (#3042)
Club: Redcliffe Tri Club
Finished
GUN TIME:  06:28:17
Place
779  OF 1086
Female
195  OF 350
45-49
19  OF 48

Swim 00:37:12 1.90km

Location Split Swim Time Race Time Pos Female 45-49 Speed/Pace
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / -
Swim 00:37:12 00:37:12 00:37:12 681 175 21 3.06 / 19:35

T1 00:07:45 0.10km

Location Split T1 Time Race Time Pos Female 45-49 Speed/Pace
T1 00:07:45 00:07:45 00:44:58 911 281 31 - / -

Cycle 03:03:03 90.0km

Location Split Cycle Time Race Time Pos Female 45-49 Speed/Pace
Bike 1.4k 00:03:14 00:03:14 00:48:12 599 128 12 22.23 / 02:41
Bike 19k 00:34:17 00:37:31 01:22:30 661 132 14 30.37 / 01:58
Bike 31.3k 00:23:28 01:01:00 01:45:59 637 122 12 30.58 / 01:57
Bike 43.8k 00:28:28 01:29:29 02:14:27 647 126 14 29.36 / 02:02
Bike 61.5k 00:35:18 02:04:47 02:49:46 628 120 11 29.56 / 02:01
Bike 77.2k 00:32:20 02:37:08 03:22:06 608 117 12 29.47 / 02:02
Bike 85.8k 00:17:48 02:54:57 03:39:55 596 112 12 29.42 / 02:02
Cycle 00:08:06 03:03:03 03:48:01 594 112 12 29.49 / 02:02

T2 00:04:09 0.10km

Location Split T2 Time Race Time Pos Female 45-49 Speed/Pace
T2 00:04:09 00:04:09 03:52:11 429 106 10 - / -

Run 02:36:05 21.1km

Location Split Run Time Race Time Pos Female 45-49 Speed/Pace
Run 1.3k 00:08:14 00:08:14 04:00:26 986 298 37 9.45 / 06:20
Run 2.4k 00:08:45 00:17:00 04:09:11 979 297 37 8.46 / 07:05
Run 4.3k 00:14:35 00:31:36 04:23:47 957 289 36 8.16 / 07:20
Run 6.7k 00:17:54 00:49:30 04:41:42 973 295 39 8.11 / 07:23
Run 9.2k 00:16:21 01:05:52 04:58:04 946 287 39 8.37 / 07:09
Run 10.5k 00:10:52 01:16:44 05:08:56 943 286 38 8.2 / 07:18
Run 11.7k 00:09:18 01:26:03 05:18:15 942 283 38 8.15 / 07:21
Run 12.9k 00:09:08 01:35:12 05:27:23 939 284 38 8.13 / 07:22
Run 14.8k 00:15:34 01:50:46 05:42:57 930 279 38 8.01 / 07:29
Run 17.2k 00:16:27 02:07:13 05:59:25 917 274 36 8.11 / 07:23
Run 19.7k 00:16:30 02:23:44 06:15:56 906 270 36 8.22 / 07:17
RunEnd 00:12:20 02:36:05 06:28:17 903 268 34 8.11 / 07:23