Ironman 70.3 Cairns (2022)
Natasha ELKINGTON (#3078)
Finished
GUN TIME:
06:40:34
Place
839
OF
1086
Female
223
OF
350
45-49
26
OF
48
Swim 00:37:43 1.90km
Location | Split | Swim Time | Race Time | Pos | Female | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - |
Swim | 00:37:43 | 00:37:43 | 00:37:43 | 709 | 189 | 23 | 3.02 / 19:51 |
T1 00:08:39 0.10km
Location | Split | T1 Time | Race Time | Pos | Female | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|---|
T1 | 00:08:39 | 00:08:39 | 00:46:23 | 991 | 314 | 39 | - / - |
Cycle 03:34:29 90.0km
Location | Split | Cycle Time | Race Time | Pos | Female | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|---|
Bike 1.4k | 00:03:25 | 00:03:25 | 00:49:48 | 776 | 194 | 24 | 21.03 / 02:51 |
Bike 19k | 00:38:33 | 00:41:59 | 01:28:22 | 940 | 260 | 31 | 27.15 / 02:12 |
Bike 31.3k | 00:26:47 | 01:08:46 | 01:55:10 | 933 | 253 | 32 | 27.13 / 02:12 |
Bike 43.8k | 00:32:32 | 01:41:19 | 02:27:42 | 939 | 256 | 32 | 25.93 / 02:18 |
Bike 61.5k | 00:42:04 | 02:23:23 | 03:09:46 | 947 | 263 | 32 | 25.73 / 02:19 |
Bike 77.2k | 00:39:38 | 03:03:01 | 03:49:25 | 954 | 268 | 33 | 25.3 / 02:22 |
Bike 85.8k | 00:22:02 | 03:25:03 | 04:11:27 | 951 | 266 | 33 | 25.1 / 02:23 |
Cycle | 00:09:25 | 03:34:29 | 04:20:53 | 948 | 266 | 33 | 25.17 / 02:22 |
T2 00:12:46 0.10km
Location | Split | T2 Time | Race Time | Pos | Female | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|---|
T2 | 00:12:46 | 00:12:46 | 04:33:39 | 1077 | 348 | 48 | - / - |
Run 02:06:55 21.1km
Location | Split | Run Time | Race Time | Pos | Female | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|---|
Run 1.3k | 00:06:18 | 00:06:18 | 04:39:57 | 514 | 110 | 8 | 12.36 / 04:51 |
Run 2.4k | 00:06:42 | 00:13:00 | 04:46:39 | 537 | 119 | 11 | 11.06 / 05:25 |
Run 4.3k | 00:11:55 | 00:24:56 | 04:58:35 | 589 | 139 | 13 | 10.34 / 05:47 |
Run 6.7k | 00:13:20 | 00:38:16 | 05:11:55 | 613 | 147 | 15 | 10.5 / 05:42 |
Run 9.2k | 00:13:21 | 00:51:38 | 05:25:17 | 605 | 148 | 16 | 10.69 / 05:36 |
Run 10.5k | 00:09:17 | 01:00:55 | 05:34:34 | 614 | 149 | 15 | 10.34 / 05:48 |
Run 11.7k | 00:07:30 | 01:08:26 | 05:42:05 | 609 | 149 | 16 | 10.25 / 05:50 |
Run 12.9k | 00:07:15 | 01:15:41 | 05:49:21 | 597 | 146 | 15 | 10.22 / 05:52 |
Run 14.8k | 00:13:01 | 01:28:42 | 06:02:22 | 588 | 147 | 15 | 10 / 05:59 |
Run 17.2k | 00:13:33 | 01:42:16 | 06:15:55 | 578 | 144 | 15 | 10.09 / 05:56 |
Run 19.7k | 00:14:12 | 01:56:28 | 06:30:07 | 574 | 142 | 15 | 10.14 / 05:54 |
RunEnd | 00:10:26 | 02:06:55 | 06:40:34 | 577 | 144 | 15 | 9.97 / 06:00 |
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