12th June 2022 | Cairns, QLD, Australia

Ironman 70.3 Cairns (2022)

Bob MCKAY (#3119)
Club: Townsville Tri Club
Finished
GUN TIME:  05:15:14
Place
246  OF 1086
Male
216  OF 736
50-54
22  OF 93

Swim 00:29:41 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / -
Swim 00:29:41 00:29:41 00:29:41 124 102 12 3.83 / 15:37

T1 00:04:56 0.10km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace
T1 00:04:56 00:04:56 00:34:37 455 329 36 - / -

Cycle 02:40:16 90.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace
Bike 1.4k 00:02:53 00:02:53 00:37:31 238 215 23 24.92 / 02:24
Bike 19k 00:30:02 00:32:55 01:07:33 218 204 21 34.62 / 01:43
Bike 31.3k 00:21:16 00:54:12 01:28:49 252 233 24 34.42 / 01:44
Bike 43.8k 00:25:08 01:19:20 01:53:58 256 239 27 33.12 / 01:48
Bike 61.5k 00:31:22 01:50:43 02:25:20 250 232 25 33.32 / 01:48
Bike 77.2k 00:27:41 02:18:24 02:53:01 227 213 22 33.46 / 01:47
Bike 85.8k 00:15:00 02:33:24 03:08:02 214 202 21 33.55 / 01:47
Cycle 00:06:51 02:40:16 03:14:53 204 194 20 33.69 / 01:46

T2 00:03:58 0.10km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace
T2 00:03:58 00:03:58 03:18:52 381 290 29 - / -

Run 01:56:22 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace
Run 1.3k 00:06:11 00:06:11 03:25:03 454 365 37 12.61 / 04:45
Run 2.4k 00:07:17 00:13:28 03:32:21 627 480 56 10.68 / 05:36
Run 4.3k 00:10:31 00:24:00 03:42:52 489 386 43 10.74 / 05:34
Run 6.7k 00:11:47 00:35:48 03:54:40 441 357 38 11.22 / 05:20
Run 9.2k 00:11:49 00:47:37 04:06:30 408 332 36 11.58 / 05:10
Run 10.5k 00:07:58 00:55:36 04:14:28 387 317 36 11.33 / 05:17
Run 11.7k 00:06:41 01:02:17 04:21:10 378 308 34 11.26 / 05:19
Run 12.9k 00:06:50 01:09:07 04:28:00 385 314 36 11.19 / 05:21
Run 14.8k 00:11:52 01:21:00 04:39:52 387 312 35 10.96 / 05:28
Run 17.2k 00:12:33 01:33:33 04:52:26 381 306 34 11.02 / 05:26
Run 19.7k 00:13:03 01:46:37 05:05:29 380 305 34 11.08 / 05:24
RunEnd 00:09:44 01:56:22 05:15:14 379 302 33 10.87 / 05:30