12th June 2022 | Cairns, QLD, Australia

Ironman 70.3 Cairns (2022)

Jason ROSE (#3127)
Club: Fremantle Triathlon Club
Finished
GUN TIME:  04:53:04
Place
120  OF 1086
Male
114  OF 736
50-54
8  OF 93

Swim 00:31:14 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / -
Swim 00:31:14 00:31:14 00:31:14 219 173 21 3.64 / 16:26

T1 00:04:58 0.10km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace
T1 00:04:58 00:04:58 00:36:12 463 332 37 - / -

Cycle 02:27:21 90.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace
Bike 1.4k 00:02:37 00:02:37 00:38:50 45 45 2 27.48 / 02:10
Bike 19k 00:28:16 00:30:54 01:07:06 81 81 7 36.89 / 01:37
Bike 31.3k 00:19:47 00:50:41 01:26:54 87 87 8 36.81 / 01:37
Bike 43.8k 00:22:07 01:12:48 01:49:01 62 62 7 36.09 / 01:39
Bike 61.5k 00:28:02 01:40:50 02:17:03 51 51 4 36.58 / 01:38
Bike 77.2k 00:25:36 02:06:27 02:42:40 46 46 3 36.62 / 01:38
Bike 85.8k 00:14:16 02:20:44 02:56:57 45 45 3 36.57 / 01:38
Cycle 00:06:36 02:27:21 03:03:34 48 48 3 36.64 / 01:38

T2 00:04:36 0.10km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace
T2 00:04:36 00:04:36 03:08:10 541 396 45 - / -

Run 01:44:54 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace
Run 1.3k 00:05:43 00:05:43 03:13:54 280 242 21 13.6 / 04:24
Run 2.4k 00:05:43 00:11:27 03:19:37 244 210 17 12.57 / 04:46
Run 4.3k 00:09:53 00:21:20 03:29:31 248 213 16 12.08 / 04:57
Run 6.7k 00:10:40 00:32:01 03:40:11 229 199 14 12.55 / 04:46
Run 9.2k 00:10:57 00:42:59 03:51:09 226 195 14 12.83 / 04:40
Run 10.5k 00:07:20 00:50:20 03:58:30 225 194 14 12.51 / 04:47
Run 11.7k 00:05:59 00:56:19 04:04:30 219 188 14 12.46 / 04:48
Run 12.9k 00:06:09 01:02:29 04:10:39 217 187 14 12.38 / 04:50
Run 14.8k 00:10:30 01:12:59 04:21:10 213 184 14 12.16 / 04:55
Run 17.2k 00:11:20 01:24:20 04:32:30 211 182 14 12.23 / 04:54
Run 19.7k 00:11:43 01:36:03 04:44:13 212 180 13 12.3 / 04:52
RunEnd 00:08:50 01:44:54 04:53:04 213 181 13 12.06 / 04:58