Ironman 70.3 Cairns (2022)
Anthony LUCAS (#3149)
Club: Cairns Crocs Triathlon Club
Finished
GUN TIME:
05:37:12
Place
410
OF
1086
Male
334
OF
736
50-54
39
OF
93
Swim 00:35:28 1.90km
| Location | Split | Swim Time | Race Time | Pos | Male | 50-54 | Speed/Pace |
|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - |
| Swim | 00:35:28 | 00:35:28 | 00:35:28 | 538 | 410 | 50 | 3.21 / 18:40 |
T1 00:07:05 0.10km
| Location | Split | T1 Time | Race Time | Pos | Male | 50-54 | Speed/Pace |
|---|---|---|---|---|---|---|---|
| T1 | 00:07:05 | 00:07:05 | 00:42:34 | 839 | 588 | 76 | - / - |
Cycle 02:53:36 90.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 50-54 | Speed/Pace |
|---|---|---|---|---|---|---|---|
| Bike 1.4k | 00:03:20 | 00:03:20 | 00:45:55 | 719 | 550 | 66 | 21.52 / 02:47 |
| Bike 19k | 00:32:29 | 00:35:50 | 01:18:25 | 516 | 429 | 52 | 31.8 / 01:53 |
| Bike 31.3k | 00:22:02 | 00:57:53 | 01:40:28 | 473 | 402 | 49 | 32.23 / 01:51 |
| Bike 43.8k | 00:25:59 | 01:23:53 | 02:06:27 | 441 | 385 | 46 | 31.32 / 01:54 |
| Bike 61.5k | 00:34:05 | 01:57:58 | 02:40:33 | 457 | 392 | 49 | 31.27 / 01:55 |
| Bike 77.2k | 00:31:11 | 02:29:10 | 03:11:44 | 459 | 391 | 49 | 31.05 / 01:55 |
| Bike 85.8k | 00:16:23 | 02:45:33 | 03:28:08 | 447 | 384 | 49 | 31.09 / 01:55 |
| Cycle | 00:08:02 | 02:53:36 | 03:36:11 | 449 | 384 | 49 | 31.1 / 01:55 |
T2 00:05:30 0.10km
| Location | Split | T2 Time | Race Time | Pos | Male | 50-54 | Speed/Pace |
|---|---|---|---|---|---|---|---|
| T2 | 00:05:30 | 00:05:30 | 03:41:42 | 718 | 508 | 63 | - / - |
Run 01:55:30 21.1km
| Location | Split | Run Time | Race Time | Pos | Male | 50-54 | Speed/Pace |
|---|---|---|---|---|---|---|---|
| Run 1.3k | 00:06:18 | 00:06:18 | 03:48:00 | 513 | 404 | 44 | 12.36 / 04:51 |
| Run 2.4k | 00:06:19 | 00:12:38 | 03:54:20 | 460 | 368 | 40 | 11.39 / 05:15 |
| Run 4.3k | 00:10:52 | 00:23:30 | 04:05:12 | 436 | 353 | 35 | 10.97 / 05:28 |
| Run 6.7k | 00:11:55 | 00:35:26 | 04:17:08 | 417 | 338 | 35 | 11.34 / 05:17 |
| Run 9.2k | 00:11:58 | 00:47:25 | 04:29:07 | 398 | 324 | 35 | 11.63 / 05:09 |
| Run 10.5k | 00:08:04 | 00:55:30 | 04:37:12 | 378 | 309 | 35 | 11.35 / 05:17 |
| Run 11.7k | 00:06:35 | 01:02:05 | 04:43:47 | 371 | 305 | 33 | 11.3 / 05:18 |
| Run 12.9k | 00:06:40 | 01:08:46 | 04:50:28 | 370 | 302 | 33 | 11.25 / 05:19 |
| Run 14.8k | 00:11:16 | 01:20:02 | 05:01:45 | 363 | 296 | 31 | 11.09 / 05:24 |
| Run 17.2k | 00:12:36 | 01:32:39 | 05:14:21 | 355 | 290 | 30 | 11.13 / 05:23 |
| Run 19.7k | 00:13:35 | 01:46:15 | 05:27:57 | 375 | 301 | 33 | 11.12 / 05:23 |
| RunEnd | 00:09:15 | 01:55:30 | 05:37:12 | 365 | 293 | 32 | 10.95 / 05:28 |
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